الفئة: Diet

Can A Dietician Help Keep Me In Shape?

The best way to acquire a healthy diet and exercise routine is to consult a reputed dietitian who will give the right advice and suggestions to remain fit.

Healthy Pregnancy Meals: Recommended Diets for Pregnant Women

Pregnant women and growing families all over the world are going to love these Healthy Pregnancy Meals. Learn more!

14 Effective Home Remedies For Diabetes

Diabetes is caused due to the adoption of a sedentary lifestyle, obesity, high blood pressure, excessive stress, hormonal imbalance or side-effects of medicines. However, this can be controlled by some effective home remedies for diabetes which ensure zero side effects.

Treating Obesity in India

Today, obesity is counted as one of the most visible yet neglected public health problem. It is increasingly acquiring 'epidemic status across the world.

11 Foods for Muscle Lean Diet

Discover the best foods for a muscle lean diet! High protein foods like chicken, salmon Greek yogurt & beans are some of the best foods to help you gain muscle.

Eating Pasta Linked to Weight Loss, Says Study

Pasta linked to weight loss: According to recent research, eating Pasta Linked to Weight Loss. Read on to know more what the study says.

PCOD Diet Tips

A planned PCOD diet chart, complemented with meditation and exercise has proved to yield extremely positive results to treat PCOD.

#FreedomFrom Unhealthy Sweets - Healthy Replacement For Sweets On Diwali

#FreedomFrom Sweets on Diwali: Diwali sweets add a lot of calories to our diet. Are you looking for a healthier replacement for sweets? Yes? Okay, then this article is for you. Read more.

Prevent Obesity - Before it Strikes You

Whether currently at a healthy weight, overweight, or at risk of becoming obese, everyone can take steps to prevent weight gain from unhealthy habits and health problems.

15 Superfoods to Increase Estrogen Levels in Females

Vegetarian GM Diet Plan: Lose Fat in Just 7 Days

How To Grow Taller: Myths vs Facts

Will drinking plenty of milk promote height? Are diet and height not related to each other? Know the truth behind the most popular myths about growing taller.