الفئة: Diet

Do I need to go on a diet?

Diet is defined as the sum or the amount of food that a person consumes that determines the overall nutrition content that he intakes.

11 Healthy and Delicious Low Calorie Snacks That Will Help You Lose Weight

So you're trying to eat healthier and lose weight? Good for you! One healthy way to do that is by incorporating healthy & low calorie snacks into your diet.

Paleo Diet Meal Plan: Everything You Need To Know

Indian Diet after Angioplasty: What to Eat and What to Avoid

Indian diet after angioplasty is an integral part of what diet to have after angioplasty procedure in India which includes healthy foods.

Do you know 4 junk foods could weaken the bones?

Junk food as we call them are processed foods or fast foods. Junk food severely impacts the body as it decreases the calcium and phosphorus level.

5 Reasons To Give Up Diet Soda

We agree that diet soda does not have the usual 140+ calories found in other sugary drinks but that does not really make it harmless?

What To Eat When You Have a Diarrhea?

Reduce the severity of dehydration while maintaining hydration levels. So if you are worried about "What to eat when you have a diarrhea?". Read this.

What to Know About Post bariatric Surgery diet?

post bariatric surgery diet is a crucial part of weight loss. Discover what foods to eat and avoid, and how to maintain a healthy lifestyle after surgery.

Can A Dietician Help Keep Me In Shape?

Healthy Pregnancy Meals: Recommended Diets for Pregnant Women

Pregnant women and growing families all over the world are going to love these Healthy Pregnancy Meals. Learn more!

14 Effective Home Remedies For Diabetes

Diabetes is caused due to the adoption of a sedentary lifestyle, obesity, high blood pressure, excessive stress, hormonal imbalance or side-effects of medicines. However, this can be controlled by some effective home remedies for diabetes which ensure zero side effects.

Treating Obesity in India

Today, obesity is counted as one of the most visible yet neglected public health problem. It is increasingly acquiring 'epidemic status across the world.