الوسم: Exercise

Kidney Transplant - Post Transplant Care

Post-transplant care including lifestyle changes and dietary restrictions are essential to ensure a successful kidney transplant.

#CrediTalk: Discussing Shoulder, Hip And Knee Conditions With Dr. Gaurav Rastogi

CrediTalk: Read on our discussion with Dr. Gaurav Rastogi to understand more about various orthopedic conditions and their treatment options.

Dear Men! Are You Aware of These Sexual Problems And Dysfunctions?

Sexual problems faced by men due to certain physical discrepancies are more common. Moreover, it is because of the age-old mindset that men feel shy to come out in the open and talk. Read more.

Tone Your Legs With These 4 Exercises

When your legs, especially your thighs are flabby and fat, can you afford to ignore them? If you wish to look fit, toned legs are the way to go.

Home remedies to immediately deal with migraine

Painful Joints: Understanding Bursitis

A bursa is a small, fluid-filled sac that acts as a cushion which reduces friction between these structures. Read more about bursitis here.

Bentall Procedure: Purpose, Procedure, Risk and Recovery

Struggling to understand the Bentall Procedure? Learn the purpose, risks, procedure and recovery of this commonly used aortic valve surgery.

What Causes a Cyst in the Ovaries During Pregnancy?

Discover possible causes for cyst in the ovaries while pregnant & how you can look out for signs & protect yourself from a cyst. Learn more details in our blog!

Indian Diet after Angioplasty: What to Eat and What to Avoid

Indian diet after angioplasty is an integral part of what diet to have after angioplasty procedure in India which includes healthy foods.

8 Supplements & Vitamins for Stress Relief

Feeling overwhelmed? There is help on the horizon. Discover our essential list of supplements and Vitamins for stress that can help alleviate stress.

13 Best Ashwagandha Supplement Brands

Are you looking for an all-natural way to support your health and wellness? Know the 13 best ashwagandha supplement brands to help you reach your goals!

Learn Surya Namaskar Steps & Surya Namaskar Benefits

'Surya Namaskar yoga is also known as 'Sun Salutation. There are a total of 12 Surya Namaskar steps that will assist you in improving the overall health of your body. Also, Surya Namaskar benefits your body by not only building up a beautiful mind but also a beautiful body by reducing your weight.