الوسم: Exercise

How to tighten loose skin on the stomach?

Learn how to tighten loose skin on stomach with simple strategies! Discover effective natural methods, and treatments to get a better looking tummy today.

Inpatient Mental Health Treatment: 7 Things To Expect

11 Foods for Muscle Lean Diet

Discover the best foods for a muscle lean diet! High protein foods like chicken, salmon Greek yogurt & beans are some of the best foods to help you gain muscle.

Everything You Need to Know About Gestational Diabetes

Gestational diabetes does not necessarily mean that youll suffer from diabetes for rest of your life or your baby may be born with diabetes. Gestational diabetes refers to the condition where a woman without diabetes would experience high blood sugar levels during pregnancy. It is mostly caused due to insufficient insulin in the setting of insulin resistance.

PCOD Diet Tips

A planned PCOD diet chart, complemented with meditation and exercise has proved to yield extremely positive results to treat PCOD.

7 Worst Foods That Cause Constipation

Be ready With These Summer Skin Care Tips & Health Tips

Try these easy and effective Summer Skin Care Tips and Summer Health tips to beat this summer. Our tips will help you enjoy the summer days and keep your skin healthy and blemishes.

7th Week of Pregnancy: A Blueberry Baby

7 weeks pregnant: The mother's body is providing a lot of nurturing to her baby in the 7th week of pregnancy and the size of the embryo is 10,000 times bigger than what it was at conception. Read more.

Know about Infant Deaths and Improving Overall Health of Newborns

Taking care of a newborn is a big responsibility. With an increase in infant deaths, it has become extremely important to impart equal pre-natal and post-natal care to the baby.

Do Sleeping Pills Help with Sleep Disorders?

When sleeping pills are taken under the supervision of a doctor, they might help, but not all the time. Read about sleep disorder here.

13 Ways To Lower Blood Pressure Instantly in an Emergency

In emergency situations where blood pressure needs to be lowered quickly, several techniques can help. These include relaxation exercises, deep breathing, and avoiding caffeine, along with medications if prescribed by a healthcare professional. Explore our blog for 13 Ways to Lower Blood Pressure Instantly in an Emergency.

How To Cure Asthma Forever: Know Causes & Remedies

Asthma or bronchial asthma is characterized by inflammation, constriction, and swelling. Know how to cure asthma. There are many ways that you can prevent and lower the severity of asthma attacks including clove, star anise, caffeine, karpoorathy oil, vasaka, breathing exercises, and many more. Scroll down to know how to cure asthma forever with home remedies.