الوسم: Exercise

How Safe is Laparoscopic Appendix Removal?

Laparoscopic appendectomy is a minimally invasive surgical procedure to remove the appendix from the body.

7 Cardio Myths Busted

Cardio exercises are immensely beneficial for the body. However, there are a lot of myths concerning cardio exercises that are of common prevalence.

How to Prevent Heart Attack? - 10 Heart Attack Preventions

Any idea how to Prevent Heart Attack? Check out our blog for Heart attack preventions can be ensured through medical treatments and healthy lifestyle choices.

Why is exercise the best way to lose fat?

It is advised to include exercise in your daily routine to maintain a healthy weight. Here are some general exercise recommendations.

Reduce Arm Fat: Simple Exercises

Here are a few tips that you can follow right at your home, to reduce arm fat.

Ankylosing Spondylitis: Treatment & Complications

Ankylosing spondylitis generally starts in individuals towards late adolescence or in the early twenties, and men are more likely to be affected than women.

Effects of Social Isolation on Mental Health

The effect of isolation on mental health is a subject that is relatively neglected by both patients and medical experts. In some cases, isolation can have extremely negative effects on people, making them severely depressed. The longer a person stays isolated, the worse their condition becomes.

PCOS: What Happens Next?

Diagnosing PCOS is mainly done by the principle of exclusion or considering all signs and symptoms and ruling out other likely disorders.

Golfer's Elbow - Pain on the Inner Side of the Elbow

A common issue with sportsmen, especially golfers, Medial Epicondylitis or Golfers Elbow relates to inflammation of the tendons of inner part of the elbow.

Ankle Strain vs Sprain: All You Need to Know

Deviated Septum Repair FAQ

Septoplasty treats a deviated septum; it is a surgery which corrects your nasal septum when it gets displaced. Read more on deviated septum repair.

#NotSoShy: Vaginismus - A Vaginal Disorder

Vaginismus is a condition in which the vaginal muscles contracts involuntarily or persistently during vaginal penetration.