الوسم: Exercise

Reduce Arm Fat: Simple Exercises

Here are a few tips that you can follow right at your home, to reduce arm fat.

Ankylosing Spondylitis: Treatment & Complications

Ankylosing spondylitis generally starts in individuals towards late adolescence or in the early twenties, and men are more likely to be affected than women.

Effects of Social Isolation on Mental Health

The effect of isolation on mental health is a subject that is relatively neglected by both patients and medical experts. In some cases, isolation can have extremely negative effects on people, making them severely depressed. The longer a person stays isolated, the worse their condition becomes.

PCOS: What Happens Next?

Diagnosing PCOS is mainly done by the principle of exclusion or considering all signs and symptoms and ruling out other likely disorders.

Golfer's Elbow - Pain on the Inner Side of the Elbow

A common issue with sportsmen, especially golfers, Medial Epicondylitis or Golfers Elbow relates to inflammation of the tendons of inner part of the elbow.

Ankle Strain vs Sprain: All You Need to Know

Deviated Septum Repair FAQ

Septoplasty treats a deviated septum; it is a surgery which corrects your nasal septum when it gets displaced. Read more on deviated septum repair.

#NotSoShy: Vaginismus - A Vaginal Disorder

Vaginismus is a condition in which the vaginal muscles contracts involuntarily or persistently during vaginal penetration.

Watching Dietary Habits Could Go a Long Way in Keeping Women Fit & Active!

Adopting healthy and smart eating habits is certainly worth the effort. They should be sticking with you all year round. 

How To Increase Dopamine: 10 Easy Ways Backed by Science?

Improve your mood, focus, and motivation in ten simple ways. Learn how to increase dopamine levels naturally with science-backed strategies!

What are the Symptoms of Pregnancy at 1 Week?

Do you think you may be pregnant? Find out more about early pregnancy symptoms and learn what to expect at what are the symptoms of pregnancy at 1 week.

BGMI Side Effects - Effects Of Playing BGMI Every Gamer Should Know

BGMI Side Effects; BGMI or player unknown battleground has many side effects on ones mental and physical health that one should beware about.