الوسم: Exercise

14 Lifestyle Changes for Managing Diabetes

Controlling blood sugar is the basic underlying key for managing diabetes live longer and healthier. Here are 14 lifestyle changes.

Heart Surgery in Diabetics - Impact and Management

Dr. V Hariharan talks about the overlap between diabetes and heart diseases and explains how it impacts recovery from heart surgery.

Does Sweating Burn Calories?

Does sweating burn calories? Sweating doesn't really burn calories but it has other benefits like promoting good sleep, boosting mood, etc. Read our blog to understand why sweating only releases water from the body and doesn't burn any calories or fat.

When being Pregnant comes with Complications

Being Pregnant means a lot of complications: feeling nauseous, sick, experiencing fatigue, bearing strange smells etc.

What Toxins Are Released After Chiropractic Adjustment?

Understanding Contracture Deformity: Tightened Muscles

A contracture deformity refers to a tightening of a muscle, tendon, ligament or skin that prevents normal movement.

8 Healthy Reasons To Fly A Kite This Independence Day - #FreedomFrom

Kite Flying in India; Kite flying has many physical and mental health benefits. Lets have a look at these bonuses of kite flying in this article.

Weight Loss Injections: Types, Benefits and Side effects

Weight Loss injections are safe, convenient, and non-invasive when compared with surgeries. Please continue reading to know more about weight loss injections and their benefits.

6 Ways To Develop A Healthy Mind

A mind free of stress, worries, and other psychological problems allows a richer and more fulfilling life. Find 6 Ways To Develop A Healthy Mind!

6 Best Yoga Poses and Exercises to Target Facial Fat

Looking to tone the muscles in your face and jaw? Check out these effective lose fat face exercises & yoga poses that can help you reduce facial fat naturally.

Total Hip Replacement: For Comfort & Functionality

In this blog, know about the causes and symptoms of hip pian. Also, you can know about which specialists to consult for total hip replacement.

33rd Week of Pregnancy: Seven Weeks To Go

33 weeks pregnant: This is your 33rd week of pregnancy. You are just seven weeks away now. But still, 33 weeks pregnant women may face many problems. This is because of upcoming changes in baby position in the 33rd week of pregnancy.