الوسم: Exercise

20th Week of Pregnancy: Go Bananas!

20 weeks pregnant: 20th week of Pregnancy marks the closing of the first half of your gestation period. At 20 weeks pregnant, you and your baby have grown majorly. This week calls for celebration as well as more pampering and care.

Synovitis Knee: Inflammation of the Synovial Membrane

Synovitis Knee is a secondary condition that generally develops due to conditions such as rheumatoid arthritis, gout or a knee-joint injury.

Hip pain in Women: 7 Possible Causes

Hip pain is common, affecting everyone from grandparents to recent college graduates. This blog will detail What can cause hip pain in a woman. Learn more!

All About Tendinitis

Tendons are tissue bands that connect muscles and bones, allowing muscles to move the bones. Read more about Tendinitis here.

14 Lifestyle Changes for Managing Diabetes

Controlling blood sugar is the basic underlying key for managing diabetes live longer and healthier. Here are 14 lifestyle changes.

Heart Surgery in Diabetics - Impact and Management

Dr. V Hariharan talks about the overlap between diabetes and heart diseases and explains how it impacts recovery from heart surgery.

Does Sweating Burn Calories?

Does sweating burn calories? Sweating doesn't really burn calories but it has other benefits like promoting good sleep, boosting mood, etc. Read our blog to understand why sweating only releases water from the body and doesn't burn any calories or fat.

When being Pregnant comes with Complications

Being Pregnant means a lot of complications: feeling nauseous, sick, experiencing fatigue, bearing strange smells etc.

What Toxins Are Released After Chiropractic Adjustment?

Understanding Contracture Deformity: Tightened Muscles

A contracture deformity refers to a tightening of a muscle, tendon, ligament or skin that prevents normal movement.

8 Healthy Reasons To Fly A Kite This Independence Day - #FreedomFrom

Kite Flying in India; Kite flying has many physical and mental health benefits. Lets have a look at these bonuses of kite flying in this article.

Weight Loss Injections: Types, Benefits and Side effects

Weight Loss injections are safe, convenient, and non-invasive when compared with surgeries. Please continue reading to know more about weight loss injections and their benefits.