موضوع: Mindfulness

Aphantasia Test: How To Examine Aphantasia

Aphantasia is a phenomenon where a person struggles with mental visual imagery. The person finds difficulty in visualizing the details, difficulty in understanding visual cues like size, color, and bold letters.

Does Tea dehydrate you?

Tea acts as a diuretic. Although some black tea and green teas have health benefits, they tend to have higher caffeine levels which causes mild to moderate dehydration.

3 Things Hypnosis Cannot Do?

“Why can’t I be hypnotized?” Hypnosis can resolve the stress and anxiety(psychological elements) associated with that long-lasting pain. It cannot cure any severe diseases, control your mind against your will, or erase any memories from the brain.

Somatic Therapy: Techniques, Types, And Effectiveness

Somatic therapy is a body-oriented approach that is different from typical psychotherapy, which is also known as talk therapy. In this, therapists address only the mind, while in somatic therapy, the healing of the body is involved.

10 Most Common Nightmares That Are Actually Warnings For You

Nightmares occur because of stress, past trauma, medications, and anxiety. In this article, we have listed 10 common nightmares that you should be aware of.

Does Spironolactone Cause Weight Gain?

Fenbendazole For Humans: Effective Or Not

I Ate Oatmeal Every Morning for a Month - Here's What Happened to My Body

How To Fall Asleep in 10 Seconds?

How to Stop Binge Eating?

Does Certo Work for Urine Test? The Truth Behind the Detox Hack

Does Prozac Cause Weight Gain? Everything You Should Know