موضوع: Mindfulness

Is Ketamine an Opioid? Clarifying Common Confusions in Pain Management

Mucinex Sinus Max: A Clear Guide for Sinus Congestion Relief

10 Life-Changing PCOS Self-Care Tips Every Woman Should Know

Living with PCOS is not easy, but practicing self-care can make a lot of difference in the lives of women suffering from it. Discover 10 powerful tips to help manage symptoms, boost confidence, and embrace a healthier lifestyle. From nurturing self-acceptance to developing routines tailored to your needs, these insights will empower you to thrive. Continue Reading below.

Paxlovid And Alcohol: Interactions, Risks, And Side Effects

Paxlovid works effectively by blocking the coronavirus from increasing in number within the host body. Its primary antiviral component is known as Nirmatrelvir. However, it has some side effects mixed with alcohol which you must know.

9 Month Sleep Regression: Causes, Symptoms and How to Manage

Who Is Not A Good Candidate For Ketamine Therapy? Understanding Eligibility

Clomid For Women: A Comprehensive Guide for Women's Health

The 3-Month Sleep Regression: Symptoms, Duration, and Relief Strategies

Aphantasia Test: How To Examine Aphantasia

Aphantasia is a phenomenon where a person struggles with mental visual imagery. The person finds difficulty in visualizing the details, difficulty in understanding visual cues like size, color, and bold letters.

Does Tea dehydrate you?

Tea acts as a diuretic. Although some black tea and green teas have health benefits, they tend to have higher caffeine levels which causes mild to moderate dehydration.

3 Things Hypnosis Cannot Do?

“Why can’t I be hypnotized?” Hypnosis can resolve the stress and anxiety(psychological elements) associated with that long-lasting pain. It cannot cure any severe diseases, control your mind against your will, or erase any memories from the brain.

Somatic Therapy: Techniques, Types, And Effectiveness

Somatic therapy is a body-oriented approach that is different from typical psychotherapy, which is also known as talk therapy. In this, therapists address only the mind, while in somatic therapy, the healing of the body is involved.