On which day Dr RN Mohanty see at kar clinic

Home remedies like applying ice or a warm compress, gentle stretching, and over-the-counter pain relievers can help reduce knee pain. Weight management, wearing comfortable footwear, and low-impact exercises like swimming or cycling are also beneficial. However, if the pain persists, consult a docto....

Both sprains and strains are common injuries, but they’re not the same. A sprain happens when you stretch or tear a ligament, which is the tissue that connects bones at a joint. This often happens in the ankle or wrist. A strain, on the other hand, is when a muscle or tendon gets stretched or torn. ....

You should see a doctor if your back pain lasts longer than a few weeks, is severe, or is accompanied by symptoms like fever, numbness, or weakness in the legs. Proper treatment is necessary if the pain follows an accident or injury.