Acidity Articles


Top Ayurveda Tips To Avoid Hyper Acidity

28 November, 2018

Individuals with a Pitta imbalance are susceptible to hyperacidity, peptic ulcers, and some types of inflammatory disorders. Stress, anger, impatience, extra-hot spicy foods, and environmental factors such as extreme heat can aggravate Pitta. A few simple changes in lifestyle and diet can help bring Pitta into balance for smoother, more effective digestion and greater calm …


How can I treat Acidity?

29 November, 2014

Acidity leads to various other health problems, and it is better to control it at first recognised symptoms, before facing dire consequences. Prevent or control acidity by opting for a healthy lifestyle. Always remember, prevention is better than cure! To Avoid Recurrence of Acidity: Avoid eating junk and spicy food Avoid irregular and hurried meals …


8 Reasons Why You Have Acidity

20 March, 2014

Acidity in the human body is the main cause of various health ailments ranging from mild digestive problems to major cardiovascular diseases. During digestion, the stomach secretes acids to break down food. These acids, when produced in excess, cause heartburn and a painful or irritating sensation in the oesophagus. This condition is known as Acid …


GERD Diet: What To Eat What Not

17 June, 2019

Do you experience the feeling of heartburn or chest discomfort? If yes, then you might be suffering from GERD Disease. GERD stands for Gastroesophageal reflux disease. This digestive disorder can be cured with the help of an effective GERD diet. GERD diet helps to reduce the symptoms of acid reflux. We have a list of …


10 Health Issues Most Men Ignore

16 April, 2019

Men are focused at being healthy only to the extent that their bodies appear fit and they have a toned physique. Most men however, fail to notice alarming health issues and even if they do, they tend to ignore them. Several researches conducted prove that men visit a doctor only when their problems become severe. Given below are 10 …


3 Surprising Home Remedies to Treat Constipation

22 December, 2018

A person has chronic constipation when he is unable to go more than three times a week – more than 3 months at a stretch. You will be surprised to know that according to a recent study, about 14% India’s urban population suffers from chronic constipation which is higher than the worldwide average which stands …


Why Alkalizing Your Body Is A Must

12 December, 2018

Isn’t it a really hard to believe fact that the overall health of our body is dependent mostly on the pH levels of the body? The ideal blood pH is of around 7.4. This is a slightly alkaline value and is usually maintained naturally by our body. There should be no surprise that the multifaceted …


How to Lose Weight and Detox after Diwali

8 November, 2018

It goes without a shadow of a doubt that Diwali is the sweetest occasion in the world. It’s during Diwali that one faces the temptation to indulge in one mithai after another along with snacks and drinks. Due to this one’s healthy diet plan goes for a toss, playing havoc with one’s health. Diwali is …


Diwali Diet – How much sugar is OK?

2 November, 2018

Festive season is round the corner and that is synonymous with hearty foods and sweets! Between hosting parties and meeting friends and family, the time around Diwali can be tough on most people who otherwise like to control the calories they consume. Add to that, the sugar indulgences in form of mithai and other desserts, …


Ayurveda Home Remedies For Bleeding Gums

17 October, 2018

Strong & healthy gums are like pillars for bright & strong teeth & such a shining smile can instantly win hearts. The health of your teeth directly proportional to the health of your gums. If your gums bleed when you brush your teeth, you are probably suffering from a slightly mild case of gingivitis. Gum …


Top 10 Easy To Use Mouth Ulcer Home Remedies

27 August, 2018

While Mouth ulcers are small in size, they are painful lesion which develops at the base of a patient’s gums. A mouth ulcer makes it difficult to eat, drink or even talk. The ones who are at risk the most are families with any history of mouth ulcers, women, as well as adolescents. It is …


Health Benefits of Curd For Skin & Hair

21 June, 2018

Do you love yogurt/curd? You are going to love them even more after you’ve read the health benefits of curd. During the summer a nice bowl of cool yogurt makes for a refreshing food. There are many ways in which you can enjoy yogurt, some people take it raw while others may take it with …


What Are Hiccups & How To Get Rid Of Hiccups

14 March, 2018

Have you ever wondered why you get hiccups? Why won’t it stop even after you hiccupped for like 100th time? You might have searched many times on Google about how to get rid of hiccups and how to stop hiccups but ended up having your 101st hiccup! The question why do we get hiccups have …


7 Tips On How To Keep Your Stomach Healthy and Clean

14 February, 2018

Your busy work schedule pushes you towards an unhealthy lifestyle. Most unhealthy lifestyles begin with an unhealthy stomach and eating routines. It is important to note that the stomach plays an efficient role in diluting the food by its chemical process that escalates the metabolism thus maintaining a perfect digestive system. It is, therefore, essential …


10 Health Symptoms Women Should Be Aware Of

2 September, 2017

Women tend to get so engrossed in taking care of everybody else that they barely get time to take care of themselves. With the ever-rising demands of family and work, many women do not make their own health a priority.  Most women may not understand these warning signs or realize that there are certain symptoms …


Burning After Urination – Why & What to do?

28 March, 2017

Burning urination or painful urination is medically referred to as dysuria. And it may be a caused by multiple factors. It may occur during urination or shortly afterwards. Women are more prone to this condition, since they have shorter urethras and there is close proximity of the urinary tract to the anus and vagina, both …


Five Foods to Avoid if you Have PCOD/PCOS

17 August, 2016

If you have Polycystic Ovary Disease or Syndrome (PCOD/PCOS), then managing your diet is really important. In this article, we are going to list five foods that must be avoided like the plague. Before that, let’s know what PCOD is. Read: Female Hormones: How do they Effect Mood, Appetite and Libido? What is PCOD? Polycystic …


Women: 10 Health Symptoms to Watch Out

27 July, 2016

Women tend to get so engrossed in taking care of everybody else that they barely get time to take care of themselves. Some of the symptoms may seem trivial but it just might be an underlying cause to a serious health condition. It is, thus, important to have an eye out for any changes in …


Urinary Tract Infection: Cause, Symptoms & Prevention

22 June, 2016

Urinary Tract Infection (UTI) can come about in any person and at any age; however, women are more prone to be infected than men. UTIs can influence the entire urinary system or various parts of it. The evidence of urinary tract infection is exceedingly common, and just about everyone is susceptible. According to a well-known gynecologist in Mumbai, …


12 Moms Share Morning Sickness Solution

20 June, 2016

I went through loads of morning sickness in my entire journey of pregnancy.. Strangely irrespective of name it happens in the evening too! Vomiting, nausea, fainting spells and acidity. The best way I dealt with it was by having digiene as the best companion by my side. I used to eat in small quantity and …