Topic: Mindfulness
Finding the perfect mental health routine can be tough, but don't worry! Learn how important your mental health and self-care are. Get Tips & methods to handle Depression, stress, and feelings, deal with tough times, and make friends with positive vibes. Boost your mental wellness with countless recommendations and tips recommended by experts in the field.
Popular Posts
Wetdreams - What is Nightfall & How to Stop Nightfall?
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8 months ago • 8 min read
From Onset to Relief: How Long Do Migraines Typically Last?
By Latika Rajput
27 days ago • 7 min read
Top Indian Antioxidant Foods: Stay Forever Young
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6 Healthy Ways to Beat Stress- Backed By Science!
By Mahima Chaudhary
8 months ago • 3 min read
What are the Side effects of Relaxium?
By Sourabh Singh
about 2 months ago • 5 min read
The Stages of Grief: A Comprehensive Guide for Coping and Healing
Looking at all five stages of loss and grieving may assist you in understanding and contextualizing wherever you find yourself in your mourning process and how you feel.
By Garima Yadav
3 days ago • 8 min read
Swedish Vs Deep Tissue Massage - Which is Best For You?
Swedish massage stimulates the neurological system while nourishing the skin, calming the nerves, and easing mental and physical tension. Your massage person will use long, kneading strokes and circular, deep movements to stimulate blood flow and remove lactic and uric acids from your body.
By Navjot Kaur
16 days ago • 7 min read
From Onset to Relief: How Long Do Migraines Typically Last?
How Long Does a Migraine Last? Attacks from migraines can persist for 3 hours to 4 days. It has four stages prodrome, aura, headache phase, and more.
By Latika Rajput
27 days ago • 7 min read
Fever dreams: The complete guide
What Are Fever Dreams? People with fevers, chills, and sweating may also experience vivid, occasionally upsetting, negatively oriented dreams.
By Latika Rajput
about 2 months ago • 7 min read
What are the Side effects of Relaxium?
Relaxium helps people that have stress-related issues or have insomnia and anxiety. This blog will cover the topic of What are the Side effects of Relaxium.
By Sourabh Singh
about 2 months ago • 5 min read
How much does a private steroid injection cost in the UK?
How much does a steroid injection cost privately uk? The cost of a private steroid injection in the UK can range from £100 to £1500 or more.
By Latika Rajput
2 months ago • 8 min read
Ketamine Infusions: How It Works And What Are The Benefits
Ketamine infusions are a subanesthetic dose of ketamine delivered intravenously, used for various purposes such as anesthesia & treatment of mental health!
By Navjot Kaur
3 months ago • 8 min read
Can Sleep Apnea Kill You?
Can sleep apnea kill you? Uncontrolled sleep apnea has been linked to an increased risk of cardiovascular disease & even death - find out more about here.
By Navjot Kaur
3 months ago • 6 min read
From Addiction to Empowerment: 12 Surprising Benefits of NoFap
Discover the 12 benefits of NoFap & how it can empower you to overcome addiction From improved physical performance to heightened spirituality explore benefits.
By Navjot Kaur
3 months ago • 8 min read
Gender Reassignment Surgery: Procedure, Benefits and Risks
Gender Reassignment surgery is also known as sex reassignment surgery. There are different gender re-confirmation surgeries like transgender surgical, Read more
By Bishwajeet Singh
3 months ago • 8 min read
Does Kombucha Have Caffeine?
Does kombucha have caffeine? Discover the truth about kombucha & caffeine. Learn how much caffeine is in kombucha & whether it can replace your morning coffee.
By Navjot Kaur
3 months ago • 8 min read
The Best 15 Hemorrhoids Creams & Ointments of 2023
Looking for the best hemorrhoid creams & ointments? Check out our top picks for 2023, including Pilorute, Anovate, & Smuth Ointments for Piles etc. Read more!
By Navjot Kaur
3 months ago • 8 min read
Understanding the 7 Stages of Lewy Body Dementia
Get a better sense of what to expect from every 7 stages of Lewy body dementia with our seven-point breakdown. Find helpful support tips for caregivers too!
By Bishwajeet Singh
3 months ago • 9 min read