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Recent Posts

Diabetes Diet Plan: Foods to Eat and Avoid

Diabetes diet plan

If you’re seeking ways to avoid or regulate diabetes, your nutritional requirements are nearly identical to everyone else’s, so no special foods are required. However, you must attach importance to …

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14 Surprising Health Benefits of Pumpkin Seeds

Health Benefits of Pumpkin Seeds

Pumpkin seeds contain many nutritional components like fats, proteins, and fiber. About 200 grams of pumpkin seeds can have 574 calories and 49 grams of fiber, and 30 grams of …

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Tickling in Throat: Causes and Treatments

Tickling in the throat

Most people must have experienced some tickling in their throat, and a cough can accompany it. There can be a purpose in getting rid of the mucus, and an inhaled …

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