Dietary Articles


Losing Weight Post-Pregnancy – Dietary HabitsLosing Weight Post-Pregnancy – Dietary Habits

20 May, 2016

<p>Every new mommy wants to lose the extra pounds and get back into shape once her baby arrives. But, no matter how many miles you’ve walked, how many diets you’ve tried, the extra bit of flab on your tummy post pregnancy doesn’t seem to budge. Ho...


Indian Diet after Angioplasty: What to eat and what to avoidIndian Diet after Angioplasty: What to eat and what to avoid

27 July, 2017

<p>A well-maintained diet after angioplasty plays a crucial role in the process of recovery after an angioplasty procedure.When a person experiences coronary artery disease, the arteries or the corridors in the heart may totally or partially be ob...


Recovery after Coronary Artery Bypass Grafting (CABG) and ExercisesRecovery after Coronary Artery Bypass Grafting (CABG) and Exercises

25 July, 2017

<p>Coronary Artery Bypass Grafting (CABG), commonly known as Heart Bypass Surgery, is a procedure to correct narrowing or blockage of the arteries that provide oxygen and blood to the muscles of the heart. CABG is performed on individuals who have...


Alcoholism and Alcohol AbuseAlcoholism and Alcohol Abuse

15 April, 2017

Ethyl Alcohol or Ethanol is the intoxicating ingredient in wine, beer, and liquor which affects the human body adversely. Excessive alcohol consumption causes deformation of the brain, Headache, Nausea, Vomiting, impaired judgment, slow reflexes, lack of coordination, flushed appearance, and blurred vision. Alcohol Abuse is the condition whereby the drinker can set limits on the consumption. …


How can I quit smoking?How can I quit smoking?

14 April, 2017

Nicotine is the primary addictive substance in cigarettes. It causes harm to many parts of the body, including the Brain, Lungs, Heart, and Kidney. Smoking is one of the leading causes of Cancer, as well as many other diseases. Smoking leads to: Heart Diseases Strokes Bronchitis Emphysema Cataract Bone Diseases Pregnancy Problems Sudden Infant Death …


Breastfeeding Benefits: For Moms & BabiesBreastfeeding Benefits: For Moms & Babies

13 April, 2017

<p>Benefits to the Mother Breastfeeding benefits the mother in many ways, such as: It may help to shrink back the Uterus to Pre-pregnancy size It also induces to lose Pregnancy weight It reduces the risk of Pre-menopausal Breast Cancer, Ovarian Ca...


Can You Get Alcoholic Liver Disease?Can You Get Alcoholic Liver Disease?

12 April, 2017

<p>Liver is the largest organ of the human body and encompasses a wide array of tasks which include detoxification, energy production, storage, etc. The food which you eat, after digestion passes through liver via portal system (a group of vessels...


Relation Between Type 2 Diabetes and Diet DrinksRelation Between Type 2 Diabetes and Diet Drinks

28 March, 2017

<p>We have heard this before and we will hear it again: Diet Drinks raise the risk for type 2 diabetes but for people already living with type 2 diabetes prefer these drinks since they cause zero effect to the blood sugars. And most of the calorie...


10 Foods that Cause Bloating10 Foods that Cause Bloating

27 March, 2017

Whether we admit or not, all of us have been troubled with bloating and gas at least sometime in our life. Gas results as a consequence of swallowing air and breakdown of certain food in your digestive tract. This may lead to burping, feeling bloated, or passing gas. Gas itself is no reason for worry …


Understanding Heart TransplantUnderstanding Heart Transplant

23 March, 2017

A heart transplant is procedure where a new healthy heart replaces the old diseased and dysfunctional heart. Most of the donor heart comes from people who have died and who have pledged their vital organs. Their families support the noble cause and help in carrying out a heart transplant. Choosing the Right Candidate for Heart …


Maintaining a good health after MenopauseMaintaining a good health after Menopause

22 March, 2017

<p>Menopause is medical condition when a women stops having her monthly menstruation and is no longer fertile and unable to reproduce. It marks the period where a woman’s body is subject to many hormonal changes, and few of these changes may have ...


Understanding Sprains and StrainsUnderstanding Sprains and Strains

10 March, 2017

We all have used Sprains and Strains in an interchanging meaning without realising that these two stand for different problems and their symptoms, causes and risk factors, all are widely different. So let us first begin to understand the gross difference between the two. A sprain refers to the stretching, tearing or any injury that happens to …


7 Nutrients All Breastfeeding Moms Need7 Nutrients All Breastfeeding Moms Need

23 February, 2017

<p>All breastfeeding mothers who wish to see optimal growth and development in their baby should follow a healthy eating routine. A healthy diet would ensure that the baby is receiving all the nutrients in proper amounts and is not suffering from ...


Ovarian Cancer: Complications, Treatment & SupportOvarian Cancer: Complications, Treatment & Support

20 February, 2017

<p>Ovaries are the female reproductive organs situated on either side of the Uterus. Ovarian Cancer, as the name suggests, starts in the Ovaries. It is the fifth most common form of Cancer and causes more deaths than any other form of female repro...


Answers to FAQs about Coronary AngioplastyAnswers to FAQs about Coronary Angioplasty

23 January, 2017

<p>Angioplasty is a Greek term that means vessel shaping. The procedure involves widening of clogged arteries (especially coronary arteries- the arteries surrounding the artery like a crown). A tiny balloon is placed on a guide wire, also called b...


Life After Bariatric SurgeryLife After Bariatric Surgery

11 January, 2017

Bariatric surgery or weight loss surgery is an essential process to set tone for a healthy life for obese patients. However it alone cannot benefit the patient since it is not a permanent cure to obesity and good aftercare and lifestyle changes can make sure that the effect is long term. Your post-surgery diet Post-surgery …


Things to Take Care Of while Undergoing ChemotherapyThings to Take Care Of while Undergoing Chemotherapy

27 December, 2016

<p>Chemotherapy has been the cornerstone for addressing late stage cancers and might be the most effective treatment for cancer which has metastasized. But Chemotherapy sessions can be very exhaustive, both physically and mentally and may affect t...


Life After ChemotherapyLife After Chemotherapy

12 December, 2016

To be diagnosed with Cancer and undergo a battery of treatment options, life after chemotherapy can be overwhelming for the patients and their caregivers. It takes a toll on the physical, emotional and financial reserve but if the treatment plan has been able to achieve the therapeutic objective, things will settle down. Amongst the different treatment …


Things A Lung Cancer Patient Must KnowThings A Lung Cancer Patient Must Know

5 December, 2016

<p>Lung cancer is one of the most common cancers affecting both men and women and the numbers have risen in the recent times. Although smoking contributes significantly towards it, multiple other risk factors such as occupational hazards and expos...


What is Life Like After Liver Transplant?What is Life Like After Liver Transplant?

22 October, 2016

<p>Liver transplant is a major surgery and post-surgery care is equally important for ensuring that liver transplant lasts for long. All the patient needs to do is follow strict compliance to the overall routine prescribed by the physician. Go Slo...

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