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Metabolism Articles


7 Superfoods to Boost Metabolism

1 August, 2016

Metabolism is defined as a complex biochemical process to produce energy for various body functions like circulation of blood, breathing, food digestion, maintaining hormonal balance, growth and repair of cells. Metabolic rate is the rate at which the consumed calories are converted to energy. This rate varies from person to person. In addition to age, …


5 Important Ways Elderly Can Live a Healthy Lifestyle

3 July, 2020

As you get older, you’ll notice that you’re not as flexible, mobile, or agile as you once were. It can be difficult to adapt to your aging body, especially when you’re so used to being active and always on the go. However, just because you’re getting older doesn’t mean that you can’t live a healthy …


CBD Oil For Migraines: Everything You Need To Know

12 March, 2020

CBD oil has been known to have health benefits for individuals suffering from chronic conditions. For individuals suffering from any type of chronic pain, their goal is immediate relief from the symptoms. There has been some controversy surrounding this powerful hemp extract. Some individuals feel CBD is nothing more than marijuana and others have found ways to …


Reasons Why Visiting a Chiropractor Might Be Worth Your Time And Money

14 February, 2020

<p>Unless there has been a spinal injury or recommended by a general physician, many people don’t consider the concept of visiting a chiropractor. Many car accident chiropractors in Lithia Springs have recommended chiropractic treatment as a benef...


Cortisol Level Test – Understanding The Science

3 February, 2020

The cortisol level test is a medical laboratory test performed to identify the levels of cortisol hormone in human saliva, urine or blood. Cortisol is a stress hormone that affects just about any body tissue and organ, it’s human body’s response to counter stress, maintain blood pressure, regulate blood sugar levels, and enhancing metabolism. How …


Best Diet For Hyperthyroidism & Hypothyroidism – What To Eat & Avoid

14 January, 2020

<p>The thyroid gland, a butterfly-shaped gland plays an important role in regulating a number of metabolic processes throughout the day. A patient suffering from thyroid condition experiences affected the efficiency of this gland. There are numero...


Watching Dietary Habits Could Go a Long Way in Keeping Women Fit & Active!

3 January, 2020

<p>Everybody wishes to be their fittest selves; however, it becomes difficult and extremely challenging to understand which health tips are the best for you as there is an incredible amount of health and fitness advice floating around. Here are a ...


12 Black Tea Benefits That Will Make You Brew A Cup Or Two

15 December, 2019

“Would you like an adventure now or shall we have our tea first?” If your answer is tea first, we are with you. Tea is the ultimate companion of Indians. As a bonus, it has numerous health benefits. But we are not talking about your regular cup of tea. This post discusses black tea benefits …


#LadiesAndBabies: Post Pregnancy Diet for New Moms

13 December, 2019

Your happy place, throughout your pregnancy, may have been your fridge. Blame that on the cravings and food swings that expecting mothers experience very commonly. But now that you have delivered, you may want to watch what you eat. Post pregnancy diet is crucial for weight loss and maintaining your and your baby’s health. Since …


4 Healing Herbs That You Should Grow in Your Own Garden

13 December, 2019

If you want to take advantage of the multitude of beneficial healing herbs that are out there, but you’re also someone who likes to have as much control over their diet and what they put into their body, then why not grow these herbs yourself? There’s a lot of different healing herbs, each of which …


Benefits Of Fitness Trackers On Watches

10 December, 2019

Watches have been around for quite a long time, the reason why they have remained so popular now is because of how many features a watch can have, watches can tell the time, look fashionable, and can show how wealthy you are. But now, watches can be more useful and can change the way you …


17th Week of Pregnancy: As Big as a Turnip!

29 November, 2019

It is the 17th week of pregnancy and you (along with your baby) have a lot of space-making to do. With the growth spurt taking place inside your 17 weeks pregnant belly, you can anticipate a lot of changes. What is the 17th Week of Pregnancy All About? By 17 weeks pregnant, you have a …


#KnowIVF: 5 Major Infertility Causes in Women

28 November, 2019

In a society that considers bearing children as a major life achievement for women, infertility causes more than just subtle harm. Changing society’s mindset may not happen in an instant. Till then we can empower each other and treat infertility as the condition it is. The infertility club is such that nobody wants to join. …


Most Effective Ayurvedic Panchakarma in PCOS

23 November, 2019

PCOS is one of the most common maladies to affect women. Nearly 1 in 10 women suffer from this disorder. Poly Cystic Ovarian Syndrome is a condition where the ovaries develop multiple cysts causing it to expand to an abnormal size. PCOS has many adverse effects on other systems as well. It causes severe hormonal …


Green Matcha Tea for Weight Loss

18 October, 2019

Obesity or high weight is the primary health problem in this whole world. People are tired of their overweight. Obesity will cause many health problems that may lead to the death of the person. About the complications of high weight green matcha tea is recommended. Green matcha tea supports you to drop your weight. Matcha …


How To Grow Taller: Myths vs Facts

30 September, 2019

“Snowhite’s dwarf, cupcakes, mini packet.” These are some names we designate to short people in the spirit of humour. And though it is all meant for fun, we understand that short height may influence a person’s confidence and self-image. For some, growing taller goes unnoticed, while for others, it becomes a project. Throughout the steps of …


7 Small Changes In Life That Can Help You Lose Weight

27 September, 2019

Losing weight is a major pet peeve for many people around the world. This is exactly why a simple google search on how to lose weight yields millions of results. While some strive to fit in their dress from several years ago, others are concerned about longevity and overall health. Regardless of the reason, the …


The Harmful Effects Of Plastic On Human Health

18 September, 2019

No doubt, plastic is one of the most harmful things in the whole world. Not only for human beings, but it is also harmful to animals as well. Most of us have been using plastic from our childhood because we are not aware of the harmful effects of Plastic. Let us have a look at …


Exercise and Nutrition: The Best Approach Towards A Healthy Lifestyle

5 September, 2019

Exercise and Nutrition go hand in hand when it comes to maintaining a healthy lifestyle. Both are essential to take care of the body and comes with their benefits. While exercise is vital to keep the body in shape, a healthy diet serves the body with essential nutrients to maintain the same.Both exercise and nutrition …


Tips To Use Cycling As A Weapon For Your Health And Wellness

21 August, 2019

“Cycling has encountered more enemies than any other form of exercise,” says Louis Baudry de Saunier, a 19th-century author. Can you guess what he wanted to convey with this quote? Well, he apparently wanted to say, cycling is underrated. That is true. Many don’t know how cycling can do wonders for their health. But wait, …

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