Restless Leg Syndrome Articles


Iliotibial Band Syndrome

1 May, 2014

About Iliotibial Band Syndrome The Iliotibial Band (ITB) Syndrome (ITBS) is a common lateral knee pain condition, especially among athletes involved in running, hiking, cycling, and more. The ITB is a band of fibrous tissue that begins from the outside of the pelvis, runs over the hip & knee, and ends just below the knee. During knee movement, …


Breastfeeding Benefits: For Moms & Babies

13 April, 2017

Benefits to the Mother Breastfeeding benefits the mother in many ways, such as: It may help to shrink back the Uterus to Pre-pregnancy size It also induces to lose Pregnancy weight It reduces the risk of Pre-menopausal Breast Cancer, Ovarian Cancer, and Osteoporosis. It decreases the risk of Uterine Bleeding and Anemia Specialist One should …


Do Sleeping Pills Help with Sleep Disorders?

19 August, 2014

When you wake up, the problem might be deeper than you think. A majority of people who suffer from sleep disorders don’t even realize that they have a problem. They chalk it down to stress, tension, work pressure and even bad diet, not realizing that such struggles with sleeping is not normal. Signs and Symptoms …


Difficulty Sleeping? It Might Be Insomnia

27 March, 2014

If you are finding sleeping at night everyday a task, then maybe you are not suffering from a common problem called ‘ Insomnia ‘.  Under this condition you will face difficulty falling asleep, or staying asleep as long as desired. The same is followed by daytime sleepiness, low energy, irritability, and a depressed mood. So, let us …