Wednesday , March 22 2023
Giloy Benefits

10 Surprising Giloy Benefits and Uses

The scientific name of Giloy is Tinospora Cordifolia. The ayurvedic herb has been used in Indian medicines for ages. Giloy is the root of immortality. This is because it has abundant medicinal properties. The most used part of the Giloy is the stem. Many people drink Giloy juice and take powder and capsules. Many Ayurveda medicines contain Giloy. This blog will highlight some of the medically proven Giloy Benefits and how we can use it daily.

Giloy Benefits on Health

Giloy Benefits

There are many benefits of using Giloy as a juice. You can also mix Giloy with amla if you want to look for the benefits of amla. You can search for the benefits of amla murabba. Let’s give the incision deeply to knowledge to see proven Giloy Benefits.

1. Improve Immunity –

Giloy is a powerful antioxidant that removes free radicals from the body. In addition, it also purifies the blood and removes toxins from the body. Giloy Benefits include fighting bacterial infections mainly caused in the liver and urinary tract. Many doctors advised taking Giloy to boost energy and immunity

2. Treat Chronic Fever –

Giloy has an antipyretic property, which helps to reduce the fever. Giloy helps to prevent the effect of many disease conditions like Dengue, Swine Flu, and Malaria. You have often noticed that doctors and nutritionists advise taking Giloy to increase the platelet count if a patient suffers from dengue.

Also Read: 8 Best Ways to Prevent Chronic Back Pain

3. Improve digestion –

Giloy has many ayurvedic properties that improve metabolism. Moreover, it shows many results in reducing the signs and symptoms of gastritis, acid reflux, and bloating. Many reports are associated with an increase in the effect of insulin response.

4. Treat Diabetes –

Giloy has anti-diabetes elements which help in the production of insulin. However, you should check your insulin level thrice a day. Giloy Benefits involve preventing diabetes ulcerations and wounds from forming. An effective result is noticed by using Giloy in the inflammation.

5. Reduces Anxiety –

Giloy has the property to treat mental health issues. It reduces stress, anxiety, and depression among individuals. In addition, many people feel relaxed after taking giloy and notice changes in their memory. Cognitive function improves to a larger extent.

Also Read: Different Treatment Options for Anxiety

6. Treat Arthritis –

Giloy helps to lower the uric acid level and prevent inflammation of joints. As scientist has said, giloy has anti-inflammatory and anti-arthritic properties. You can take giloy with warm milk for better effects. Giloy mainly prevents the patient from blocking the inflammatory mediator.

7. Reduce the symptoms of Asthma –

Giloy has shown Asthma, cough, and nasal allergy. When you feel congested, you can take giloy, and you will feel relaxed after some time. Traditionally, It is also used for treating allergies. It also increases the count of white blood cells to fight against bacteria. There are many giloy tablets available in the market.

Also, Read 10 Surprising Health Benefits of Tulsi leaves.

8. Improve vision –

One of the major benefits of taking giloy is that it positively shows excellent results. The antioxidants called Lutens to improve eyesight and keep the cells of the eyes healthy. Take continuous giloy every day to improve the health of your eyes, even in older age.

9. Managing Breast Cancer –

Giloy is useful in managing breast cancer. It has anti-proliferative properties, inhibiting cell proliferation and growth of breast cancer cells. It also provokes the death of cancerous cells.

10. Slows Down Skin Aging –

The benefits of Giloy also involve minimizing oxidative stress and delays in skin aging. Giloy aids in increasing blood circulation that restores the natural and pleasant shine of the skin.

How to use Giloy –

There are many ways that you can use Giloy in different conditions. Some formulas for making Giloy more effective are given below.

Formation of Giloy powder –


5 parts of fresh Giloy stem and 20 parts of water.


  • Wash the Giloy stem and remove all the dirt from it.
  • Peel off the outer husks and chop its stem into two-three inches.
  • Mash the stem completely and add water to the Giloy.
  • Soak it overnight for 10 to 12 hours.
  • Vigorously mash the stem, and it will release the starch material in the liquid.
  • Keep the liquid for 5 hours and filter it.
  • Preserve the sediments in the tray and air-dry under the fan.
  • Store it in an airtight container for further use.

Also, Read 14 Proven Health Benefits of Ginger shots.

Giloy Remedies For Fever And Anorexia –

Three tablespoons of Giloy powder, one and a half cups of water, and two tablespoons of honey.


  • Boil the Giloy stem powder on medium heat
  • Stir it until the water is reduced to half a cup
  • Add two or three pieces of long pepper
  • Add honey for some taste
  • Store the Kadha in an airtight container

Other Alternatives for using Giloy are:

  • Giloy with Milk
  • Chew Giloy Stem
  • Apply Giloy on Eyes
  • Drink Giloy Kadha
  • Giloy Juice
  • Giloy Churna
  • Giloy Capsule

Also Read: 19 Best Blood Purifier Food to add to your diet.

FAQs –

Can I take Giloy daily?

Giloy should be taken in moderation only. If you have any medical history, then do consult with a doctor. Do not self-medicate or use remedies that may cause you any adverse reactions.

Is Giloy helpful during menstruation?

It has anti-inflammatory properties. Therefore, it helps you to relieve your pain and maintain blood flow.

When can I take Giloy?

You can drink Giloy in the morning or take tablets in the afternoon. For best results, take Giloy juice empty stomach in the morning.

Are there any side effects of Giloy?

Well! There are no noticeable side effects. It may lower the sugar level. Therefore, checking the blood sugar level at least two to three times a day is necessary.

Can Giloy cause hepatotoxicity?

Giloy can cause information of liver and autoimmune chronic liver disease. Therefore, it is mandatory to take Giloy before asking your healthcare provider.

Final Takeaway –

We can understand from this blog that Giloy Benefits holds a long-lasting list. The ancient herb has a versatile feature to improve a person’s overall health. It will hardly take any effort to include in our lifestyles if you can add this medicinal benefit product or plant to your home. Then sure, you can also remove the burden of medical expenses from your shoulder. As I have discussed, Giloy hardly has any side effects but always cares for patients with bleeding disorders.

Also Read: 10 Tips on How to Stop Bleeding Gums