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Tag Archives: bones

calcium rich Indian foods

Top 8 Calcium Rich Indian Foods

Calcium is an essential mineral that is required by our body to maintain strong, healthy bones and carry out myriad important bodily functions. Unfortunately, we are not getting enough of …

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Junk Food

Can Junk Food Weaken Bones?

We have known the range of ill health effects that junk food can cause. Junk foods as we call them are processed foods or fast foods that are highly rich …

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PicMonkey Collage

5 Superfoods for Healthy Bones

While all the organs and body systems are equally important for our survival, the skeletal system is what keeps everything in place: it protects all the organs, gives form to the …

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bone tumor in children

Bone Tumours in babies

Sometimes it happens that the cells within our bodies start dividing themselves uncontrollably, ending up forming a mass or a lump of tissue which is actually a tumour. Similarly, bone …

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Staying Indoors Causes Weakness in Bones

Avinash Shinde is a call centre agent who works night shift and sleep throughout most of the day. He hardly gets to see sunlight for the past many years. For …

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