12 Black Tea Benefits That Will Make You Brew A Cup Or Two
“Would you like an adventure now or shall we have our tea first?” If your answer is tea…
Halasana: For Better Digestion & Healthy Skin
In Sanskrit “Hala” means plough, so this Halasana is called as plough pose due to its resemblance to…
Why Alkalizing Your Body Is A Must
Isn’t it a really hard to believe fact that the overall health of our body is dependent mostly…
5 Superfoods for Digestive Health
Your health and physical well-being are highly dependent on the efficiency of digestive health. With current lifestyles, our…