Tag Archives: digestion

“Would you like an adventure now or shall we have our tea first?” If your answer is tea first, we are with you. Tea is the ultimate companion of Indians. …

In Sanskrit “Hala” means plough, so this Halasana is called as plough pose due to its resemblance to the shape of plough. This yoga posture stretches the spine and shoulders …

Isn’t it a really hard to believe fact that the overall health of our body is dependent mostly on the pH levels of the body? The ideal blood pH is …

Your health and physical well-being are highly dependent on the efficiency of digestive health. With current lifestyles, our bodies and digestive tracts are constantly under strain and this could reflect …