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Tag Archives: nutrition

detoxifying body

Fantastic Ways To Detoxify Your Body

You might be thinking that you don’t need to actively detoxify your body. However, what you should know is that you run into various toxins every day. These slowly eat …

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Nutrition facts you should know

10 Nutrition Facts That Everyone Should Know

What to believe and what not to believe as far as nutrition goes, is tricky territory, to begin with. Some foods that can be really healthy, could be as bad …

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Credihealth

#LadiesAndBabies: Pregnancy Do’s & Dont’s

Becoming a mother is one of the greatest joy a woman experience. Yet it also brings along responsibilities that start even before the baby is born to ensure that he/she …

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small changes in lifestyle for weight lose

7 Small Changes In Life That Can Help You Lose Weight

Losing weight is a major pet peeve for many people around the world. This is exactly why a simple google search on how to lose weight yields millions of results. …

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Multivitamin

Do Multivitamins Work? What Do The Experts Say About It?

A lot of people have a very hard time letting go of multivitamins. They think the only way to good health is by adding multivitamins to their routine habits. But …

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Exercise and Nutrition

Exercise and Nutrition: The Best Approach Towards A Healthy Lifestyle

Exercise and Nutrition go hand in hand when it comes to maintaining a healthy lifestyle. Both are essential to take care of the body and comes with their benefits. While …

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Nutrition tips for women, women nutrition, Nutrition Tips for Housewives And Working Women

15 Simple And Key Nutrition Tips for Women

At the end of the day, do you worry about your eating habits? Are you concerned about the insufficient nutrients you intake because of your busy lifestyle as a working …

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foods to eat everyday, list of healthy foods to eat everyday

7 Healthy Foods To Eat Everyday | Credihealth

A healthy outside starts from the healthy inside! Those late night cravings, chilling times with friends, yummy weekend stories, tempting dinner or lunch dates, and the list goes on… All …

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foods that lower cholesterol

10 Foods That Lower Cholesterol Naturally

Heart diseases are one of the biggest killers in the world. The main reason behind heart problems and high cholesterol is the lack of attention paid to what we eat. …

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Overweight

October 11: World Obesity Day 2017

The World Obesity Day is celebrated on 11th October every year. It is organised by the World Obesity Federation, a non-profit body which is in official relations with the WHO. The day …

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National Nutrition Week

National Nutrition Week – Things You Need to Know

We all know the importance of staying healthy, eating right and staying on track with our exercise regime, lest we want to spend most of our middle age and old age …

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babys growth

What comes after breast milk?

Breast milk is a complete nutrition package that an infant needs for growth and development at its nascent stage. But, after 6 months, the baby needs certain additional nutrients that …

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obesity

Prevent Obesity – Before it Strikes You

Whether currently at a healthy weight, overweight, or at risk of becoming obese, everyone can take steps to prevent weight gain from unhealthy habits and health problems. Preventing obesity or …

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teenss

7-Step guide to losing weight: For Teens

1. What’s the first thing you can do to lose weight? Set a goal! Find out your ideal weight according to your height and compare it to your current weight. …

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Obesity_Child

Child Obesity Is A Reality

What is childhood obesity? Childhood obesity is a serious public health challenge faced globally by many middle- and low-income countries, especially in urban settings. WHO statistics show that there were …

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