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Tag Archives: pregnancy exercises

Pregnancy Exercises

#LadiesAndBabies: Best Pregnancy Exercises For Expecting Mothers

‘Good things come to those who sweat’ – One of the many beautiful ways to say that exercising brings great results. And contrary to popular belief, there is no right …

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exercises during pregnancy

Exercises during Pregnancy to Strengthen the Back

Pregnancy causes the ligaments in the woman’s body to soften and stretch in preparation of making space for the growing baby, and later for labor. However, this also puts a …

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