Tag Archives: Stress

More and more companies are taking up wellness programs for their employees to create a healthy and happy workforce capable of delivering more. When people come to the office to …

When it comes to relaxation, de-stressing, and getting proper sleep, there are many people who struggle. The stress of day to day life, problems at work or college, financial issues, …

Here is a question for you, “How do you deal with stress?” While you think about your answer, let us tell you that stress was labeled as the ‘Health Epidemic’ …

Preparing for an exam? Late for a job interview? Just realised you forgot to wish your spouse (read wife) on your anniversary yet again? Go easy on the nails and …

Have you ever felt stressed before an exam? Yes? Okay. Now have you felt stressed before introducing yourself to a 7-year-old? No? Better. Because I have and trust me, both …

Ashwagandha is also known as Withania Somnifera. The roots and berries of the ashwagandha plant are used in the preparation of several medicines. It is a herb, loaded with several …

To understand about short term memory loss, we need to know what is Short Term Memory. Short term memory is a kind of sketch pad for the brain. It’s also …

In a stressful state, you cannot come up with the right solution or cannot deal with any task. Stress can also push you over the edge. Stress or tension affects …

Before being cited as anxiety disorders, the area of mental disorders, characterized by excessive anxiety were known as anxiety neurosis. Anxiety, in general, can be viewed as a feeling of …

We live in a world of instant gratification; breakups on Facebook and an active Twitter life. All these have made many of us very emotionally friable and susceptible to lot …

Any job brings some pressure on its employees. Everyone who has done a job has felt and been through the pressure in their workplace. No matter if you love your …

What is a Stress Echo Test? Stress Echocardiography, also known as Stress Echo test, is conducted to check the working of heart muscles and blood vessels. Started in early 1980’s, the …

Numerous daily activities can make the body feel stressed. Though everyone has a different way of reacting to stress and threshold of stress they can bear, these factors can cause …