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Blog » Tag Archives: Stress

Tag Archives: Stress

chair massage therapy

Why Are Companies Focusing More on Employee Wellness?

More and more companies are taking up wellness programs for their employees to create a healthy and happy workforce capable of delivering more. When people come to the office to …

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Benefit from Weighted Blankets

Who Can Benefit from Weighted Blankets?

When it comes to relaxation, de-stressing, and getting proper sleep, there are many people who struggle. The stress of day to day life, problems at work or college, financial issues, …

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stress buster, stress buster activities, best stress buster

Stress Buster Activities To Keep You Relaxed

Here is a question for you, “How do you deal with stress?” While you think about your answer, let us tell you that stress was labeled as the ‘Health Epidemic’ …

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6 Healthy Ways to Beat Stress- Backed By Science!

Preparing for an exam? Late for a job interview? Just realised you forgot to wish your spouse (read wife) on your anniversary yet again? Go easy on the nails and …

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PTSD Meaning, PTSD Causes, PTSD disorder

PTSD Meaning: Life With Post Traumatic Stress Disorder

Have you ever felt stressed before an exam? Yes? Okay. Now have you felt stressed before introducing yourself to a 7-year-old? No? Better. Because I have and trust me, both …

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Ashwagandha Benefits, Ashwagandha Benefits for men, Ashwagandha Powder benefits, Ashwagandha Health Benefits

Ashwagandha Benefits And Its Side Effects

Ashwagandha is also known as Withania Somnifera. The roots and berries of the ashwagandha plant are used in the preparation of several medicines. It is a herb, loaded with several …

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Short term memory loss, short term memory loss causes, Short term memory loss treatment, short term memory loss symptoms

Short Term Memory Loss: Causes, Symptoms and Treatment

To understand about short term memory loss, we need to know what is Short Term Memory. Short term memory is a kind of sketch pad for the brain. It’s also …

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yoga poses for stress relief, yoga for stress relief, yoga poses for stress

Yoga Poses For Stress Relief

In a stressful state, you cannot come up with the right solution or cannot deal with any task. Stress can also push you over the edge. Stress or tension affects …

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anxiety neurosis

Dealing with Severe Anxiety? This is for you

Before being cited as anxiety disorders, the area of mental disorders, characterized by excessive anxiety were known as anxiety neurosis. Anxiety, in general, can be viewed as a feeling of …

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effect of stress

Effect of Stress on Heart

We live in a world of instant gratification; breakups on Facebook and an active Twitter life. All these have made many of us very emotionally friable and susceptible to lot …

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managing stress in the workplace

Essential Tips On Stress Management In The Workplace

Any job brings some pressure on its employees. Everyone who has done a job has felt and been through the pressure in their workplace. No matter if you love your …

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An Introduction to Stress Echocardiography Test

An Introduction to Stress Echocardiography Test

What is a Stress Echo Test? Stress Echocardiography, also known as Stress Echo test, is conducted to check the working of heart muscles and blood vessels. Started in early 1980’s, the …

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Stress is Killing You – Literally

Numerous daily activities can make the body feel stressed. Though everyone has a different way of reacting to stress and threshold of stress they can bear, these factors can cause …

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