Tag: PMS

10 Early Signs That Your Period Is Coming Tomorrow—and How to Handle Them | Updated 2026

What you should know about your Mental Health after menopause | Updated 2026

For a woman, menopause is a natural event where women experiences some mental issues. Mental health is important after menopause.

How Long Does Menopause Last? | Updated 2026

Menopause encompasses three phases: perimenopause (lasting several years, with hormonal fluctuations and symptoms), menopause (officially reached after 12 months without menstruation, typically around age 51), and postmenopause (an indefinite stage with a focus on long-term health concerns). Duration varies among individuals, making it a unique experience for each woman. Scroll down to know How Long Does Menopause Last?

Menorrhagia (Heavy Menstrual Bleeding): Symptoms and Treatment | Updated 2026

Menorrhagia (Heavy menstrual bleeding) is defined as heavy and prolonged menstrual bleeding, which disrupts a woman's normal activities.

Period problems & solutions | Updated 2026

Girls and women worldwide deal with period problems. Heres what you can do to cope with some common ones.

#CrediTalk: Gynaecological Misconceptions By Dr. Leena N Shreedhar | Updated 2026

Dr. Leena Sreedhar from Manipal Hospitals Dwarka explains common myths related to Gynaecology. Instead of blindly trusting any myth, consult your doctor first. To know more read here.

5 Superfoods to Reduce PMS Symptoms | Updated 2026

While there is still no scientific solution to this monthly cycle, there are a few superfoods that can reduce PMS symptoms.

Menstrual Cycle - How Does It Affect Your Health? | Updated 2026

Menstrual Cycle for Menstruation - The menstrual cycle is monthly bleeding that a womans body goes through in preparation for a possible pregnancy. Read More!

Female Hormones: How do they Effect Mood, Appetite and Libido? | Updated 2026

Female hormones: Our hormones affect our moods and actions way more than we give them credit for. Here are some important facts you should know-

PMS? Try These Foods | Updated 2026

Pre-menstrual syndrome or PMS in short can be a terrifying experience. Using food to tackle PMS is the safest and the best way to counter the syndrome.

How to stop dizziness during periods? | Updated 2026

#LadiesAndBabies: PMS Premenstrual Syndrome | Updated 2026

PMS Premenstrual Syndrome: Ladies and babies series is back with a new topic named PMS, the most common problem in women. Our aim is to create awareness among our audience about various health issues with the help of this unique series.