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How can you check your heart beat?

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Akanksha Pathania

credihealth Verified Doctor Medical Expert Medical Expert
Member since 05 February 2019 16 August 2019 at 12:23

The heartbeat or the pulse rate can be checked at the wrist. You have to place the index and middle fingers of one hand on the opposite wrist, just below the base of the thumb and slightly press it. When you feel your pulse, count the number of beats in 15 seconds. Multiply this number by four to calculate your beats per minute.