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Yes, it can if you're not careful. Exercises that involve heavy lifting or high impact can put extra stress on your spine and make the condition worse. However, gentle exercises like walking, swimming, or stretching can actually help relieve pressure on your disc and strengthen the muscles around it....

Have you been diagnosed with a migraine? If yes, you need to take Tab. Sumatriptan (5mg) SOS- whenever you have pain. Avoid direct sunlight exposure, air-conditioned room, caffeinated drinks, chocolate as these tend to increase the intensity of a headache in a migraine. Please check with your GP bef....

Dear All, How are you measuring the BP? Any physical exertion before measuring? Kindly talk to our medical expert on 8010994994 for better assessment  To diagnose hypertension your BP needs to be more than 120/80 in more than 3 occasions.