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If the Hiatal hernia causes severe complications like severe heartburns, abdominal complications and blockage in the blood supply to the stomach, surgery may be the option available for treatment.
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Ankit Bahl
A healthy way to loose weight by diet and exercise is to maintain the weight loss to 2-8 pounds in a month so as you do not develop weakness. If you are loosing more than that please modify your regimen and if it you are still loosing it consult a doctor