A healthy way to loose weight by diet and exercise is to maintain the weight loss to 2-8 pounds in a month so as you do not develop weakness. If you are loosing more than that please modify your regimen and if it you are still loosing it consult a doctor
A healthy oxygen saturation level ranges between 95% and 100% . If a person's levels drop below this range, they may experience symptoms associated with a lack of oxygen, such as trouble breathing and confusion.
Have you been diagnosed with a migraine? If yes, you need to take Tab. Sumatriptan (5mg) SOS- whenever you have pain. Avoid direct sunlight exposure, air-conditioned room, caffeinated drinks, chocolate as these tend to increase the intensity of a headache in a migraine. Please check with your GP bef....
Ankit Bahl
A healthy way to loose weight by diet and exercise is to maintain the weight loss to 2-8 pounds in a month so as you do not develop weakness. If you are loosing more than that please modify your regimen and if it you are still loosing it consult a doctor