Can't find what you were looking for?

    General Healthcare


    How fast should I go losing pounds with diet and training in a healthy way?

    • 1 people answered
    like 0 Vote
    contributors 1 Contributor
    views1645 Views
    credihealth 0 Saved

    By answering this question, you accept our community guidelines.

    • 0
    B.D.S16 June 2018 at 16:29

    A healthy way to loose weight by diet and exercise is to maintain the weight loss to 2-8 pounds in a month so as you do not develop weakness. If you are loosing more than that please modify your regimen and if it you are still loosing it consult a doctor