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Why am I feeling tired, even after sleeping well?
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hi. please see a plastic surgeon or a cosmetologist for the same. you can find good surgeons here in delhi or mumbai. please drop a query on credihealth.com and we will guide you to the doctor.
Dear All, Do you mean Hormone Replacement Therapy? Kindly get in touch with our medical expert on 8010994994 for better assessment as this is done for women only.
Dear All, Where exactly is the pain? Does it aggravate when walking or lifting something from the ground When did you start experiencing the pain? Do you have long sitting hours? Gender? We need to understand the cause of the back pain before treating it Kindly talk to our medical ....
Bishwajeet Singh
Feeling tired even after getting enough sleep can have many causes. Sometimes, it’s due to health issues like anemia, where your body doesn’t have enough healthy red blood cells, or thyroid problems that affect your energy levels. A lack of vitamins like B12 or D can also make you feel exhausted. Conditions like diabetes or sleep disorders, such as sleep apnea, can interrupt your sleep without you realizing it, leaving you tired during the day. Stress and lifestyle factors like poor diet, dehydration, or not getting enough physical activity can also make you feel drained. For example, eating too much junk food or skipping meals can lower your energy, while not drinking enough water can lead to dehydration, making you feel sluggish. To feel more energetic, try making some simple changes. Eat a healthy, balanced diet with plenty of fruits, vegetables, and proteins. Drink enough water throughout the day and avoid too much caffeine or sugary drinks. Exercise regularly, as it helps improve your overall energy and mood. You can also book your consultation through Credihealth for a better experience.