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Your bones need the right nutrients to stay strong. Foods that are high in calcium, like milk, cheese, and yogurt, are great for your bones. Leafy green vegetables like spinach and kale are also excellent choices. Vitamin D is equally important because it helps your body absorb calcium. You can get ....

Arthritis pain often includes stiffness, swelling, and difficulty moving the joint, especially after waking up. Rheumatoid arthritis may cause fatigue or fever. Proper diagnosis can only be made after physical exams, X-rays, or blood tests, so visiting a doctor is important.

Weakness; Loss of appetite; Stomach pain; Headache; Diarrhea or constipation; Cough.