Home remedies like applying ice or a warm compress, gentle stretching, and over-the-counter pain relievers can help reduce knee pain. Weight management, wearing comfortable footwear, and low-impact exercises like swimming or cycling are also beneficial. However, if the pain persists, consult a doctor for proper evaluation.
Monkeypox in India: In India, 4 cases of Monkeypox have been detected till now. The first three cases in India were reported from the southern state of Kerala - all of them had travelled to the state recently from countries in the Gulf region. Fourth Case is recently recorded in Delhi and the patien....
Bishwajeet Singh
Home remedies like applying ice or a warm compress, gentle stretching, and over-the-counter pain relievers can help reduce knee pain. Weight management, wearing comfortable footwear, and low-impact exercises like swimming or cycling are also beneficial. However, if the pain persists, consult a doctor for proper evaluation.