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What are the best foods to eat when you want to lose weight?
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Don't skip meal in fact take small and frequent meals at regular intervals to lose fast.
Take oatmeal , besan or moong dal cheela or dhokla / khandvi / vegetable sandwich / vegetable daliya / Fruit chat or sprouts in breakfast.
please read the link below for detailed information on the condition. https://ghr.nlm.nih.gov/condition/bardet-biedl-syndrome
Dt. Neha Suryawanshi
High fiber low fat foods especially all greens and fresh fruits, sprouts , oatmeal etc.