My son is 13 yrs but only 135 cm tall should I see a child endocrinologist

Your bones need the right nutrients to stay strong. Foods that are high in calcium, like milk, cheese, and yogurt, are great for your bones. Leafy green vegetables like spinach and kale are also excellent choices. Vitamin D is equally important because it helps your body absorb calcium. You can get ....

No, it is not safe to smoke or take any kind of drungs when you are unwell. If may have extensive adverse effects as your immunity is already low.

Home remedies like applying ice or a warm compress, gentle stretching, and over-the-counter pain relievers can help reduce knee pain. Weight management, wearing comfortable footwear, and low-impact exercises like swimming or cycling are also beneficial. However, if the pain persists, consult a docto....