Why is it that every time I tried self-hypnosis, there came the nervousness, and my heart would start to beat very quickly? How do I get rid of it?

We understand that normal test results could be confusing for you if you are still feeling chest discomfort. It doesn’t mean there’s something wrong in your heart. It may be acid reflux, inflammation. Sometimes it could be stress or anxiety which could mimic heart attack symptoms. Muscle strain is a....

I've had high blood pressure for years. It could be affecting my heart and kidneys. Over time, high blood pressure can strain the heart, leading to problems like heart disease. It can also damage the blood vessels in my kidneys, which might cause kidney issues. It's really important to manage my blo....

Stress can not alone cause a heart attack but stress may lead to unhealthy behavior which can lead to a heart attack. When you’re stressed, your body releases hormones like adrenaline and cortisol. These hormones make your heart beat faster and raise your blood pressure, which puts extra strain on y....