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    Weight Problem

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    How to weight lose

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    Member since 09 July 201909 July 2019 at 11:09

    i want lose waight

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    Dt. Neha Suryawanshi

    credihealthVerified Dietician
    Member since 07 February 201801 June 2019 at 13:00

    Take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Please visit my profile for more information and diet plan for you