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Which are the foods that do not overload our liver in terms of detoxification?
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Dear sir, I am sarfaraz from bhagalpur se hu mare mom ko pet mai beHut jada dard or ulti ho reha hai koi dewa kam nhi kr reha hai 1 Mont se kiya kre sir mai ne ultra scan v kra liya usme sulage hai sirf kiya kru kiya na kru samajh mai nhi aareha hai help me sir
Some of best food for the liver are: Water, Crucifers, Dark leafy greens, sea vegetables, Sprouted Seeds, Nuts, Beans, and Grains, Onions, Shallots, and Leeks, garlic, eggs, artichokes, Prebiotic-Rich Foods, Apples, medicinal mushrooms, Cauliflower, Cranberries, Blueberries, Rosemary, Salmon, Turm....
The liver plays an important role in the digestion. The reason for this is that when digested nutrients from the small intestine drain directly into veins which connect into the portal vein. Therefore these nutrients need to be filtered as a first stop before going to the rest of the organs. Blood f....
Kanishka Pandey
Detoxification is the removal of toxins from our body. Generally, food is not supposed to contain toxins. But sometimes vegetables are covered with pesticides and inorganic substances, meat comes with anti-biotic, cooked food have with preservatives. So these thing makes the job of liver tough in removing the toxins depending on the type it. In the 3 macro-nutrients - crabs, proteins, fats and digesting proteins takes the most time, and crabs take the least in detoxification.Some foods with high rate of detoxification are good for liver such as Water, Crucifers, Dark leafy greens, sea vegetables, Sprouted Seeds, Nuts, Beans, and Grains, Onions, Shallots, and Leeks, garlic, eggs, artichokes, Prebiotic-Rich Foods, Apples, medicinal mushrooms, Cauliflower, Cranberries, Blueberries, Rosemary, Salmon, Turmeric, Walnuts.