Would you like to skip the meal to lose weight?

You can take murmura bhel / roasted chana / fruit chat / sprouts and vegetable sandwich at office as a healthy and low carbs high fiber snack to loose weight .

You can lose fat without exercising, what you need to do is to control what you eat. Here are 10 more tips to lose weight  faster: Eat a high-protein breakfast Avoid sugary drinks and fruit juice Drink water a half hour before meals Choose weight loss-friendly foods (see list) Eat s....

8 kgs for a 2-year-old baby girl is good. You need not worry. While growing up, children tend to lose their appetite and be very selective towards what they want to eat or not. Iron/ multivitamin supplements at this early stage is something that I would not recommend as we should try to feed childre....