I am suffering knee injury , may it be ligament separation .kindly advice me to get appointment .

Home remedies like applying ice or a warm compress, gentle stretching, and over-the-counter pain relievers can help reduce knee pain. Weight management, wearing comfortable footwear, and low-impact exercises like swimming or cycling are also beneficial. However, if the pain persists, consult a docto....

No two IVF experiences are the same. So, the cost for every person can vary, depending on their specific needs and requirements. However, the cost can be broadly put under some bracketed range. The minimum cost of getting an IVF treatment in India is about 70,000 Indian Rupees.Including the cost for....

Yes, it can if you're not careful. Exercises that involve heavy lifting or high impact can put extra stress on your spine and make the condition worse. However, gentle exercises like walking, swimming, or stretching can actually help relieve pressure on your disc and strengthen the muscles around it....