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What is Somatic Yoga? A Complete Beginner's Guide to Its Benefits and Practice

What is Somatic Yoga? A Complete Beginner's Guide to Its Benefits and Practice

بواسطة Ankit Singh

بواسطة Ankit Singh

about 2 months • 11 قراءة دقيقة

Top 10 Health Benefits of Squats for Men & Women

Top 10 Health Benefits of Squats for Men & Women

Discover the top 10 health benefits of squats for both men & women. From stronger muscles to better balance squats can improve your overall fitness & wellbeing.

بواسطة Ayushmaan Wanchoo

over 2 years • 10 قراءة دقيقة

Top 10 Lifestyle Changes to Stop Snoring

Top 10 Lifestyle Changes to Stop Snoring

Snoring is a very common sleep centric problem. Read about how to stop snoring by adopting a number of lifestyle changes in your life.

بواسطة Ayushmaan Wanchoo

over 2 years • 6 قراءة دقيقة

25th Week Of Pregnancy: Feel His Frequent Movements

25th Week Of Pregnancy: Feel His Frequent Movements

At 25th week of pregnancy, a mother can easily sense your baby's existence in the womb by its hiccups and heartbeat. This week is nearly the end of the second trimester, which means you have completed 24 weeks of pregnancy - safely and easily.

بواسطة Pooja Yadav

over 2 years • 4 قراءة دقيقة

How to deal with depression?

How to deal with depression?

Depression is a common mental disorder; globally, it is estimated that 5%of adults suffer from depression. Here are some tips on how to deal with depression.

بواسطة Sourabh Singh

over 2 years • 7 قراءة دقيقة

How to Lose Fat in Face?

How to Lose Fat in Face?

Learn effective ways to lose fat in your face with our expert tips, tricks & achieve a slimmer appearance in no time. Read more about how to lose fat in face!

بواسطة Ritesh Kukreja

over 2 years • 9 قراءة دقيقة

What Triggers A Migraine Attack?

What Triggers A Migraine Attack?

Migraine triggers differ from one person to another. Even for the same person the trigger could be more than one and vary from time to time.

بواسطة Credihealth Admin

over 2 years • 3 قراءة دقيقة

How to Make Skin Glow Naturally - 8 Splendid Tips

How to Make Skin Glow Naturally - 8 Splendid Tips

Many home remedies may answer your question of How to make skin glow naturally. Glowing skin plays a crucial role in healthy skin.

بواسطة Credihealth Admin

over 2 years • 6 قراءة دقيقة

Which Is The Best Sleeping Position?

Which Is The Best Sleeping Position?

Sleeping Position: Improper sleep posture can aggravate conditions like fatigue, sleep apnoea, headache, heartburn, and also back pain. Find out the best Sleeping Positions for Your Back!

بواسطة Credihealth Admin

over 2 years • 5 قراءة دقيقة

Factors to Consider For Better Life After Bariatric Surgery

Factors to Consider For Better Life After Bariatric Surgery

It is a process to lose weight for obese patients. Good aftercare & lifestyle changes can ensure its long term effect. Read more Life After Bariatric Surgery.

بواسطة Credihealth Admin

over 2 years • 3 قراءة دقيقة

#NotSoShy: Yoga for Better Sex - Make Your Sex Life Better

#NotSoShy: Yoga for Better Sex - Make Your Sex Life Better

Yoga for better sex; yoga can increase sexual desire, arousal, orgasm and overall sexual satisfaction. So, if you are not a fan of yoga, then this post will add one more reason why you should be. Here is some yoga for better sex.

بواسطة Pooja Yadav

over 2 years • 5 قراءة دقيقة

Migraine: 4 Yoga Poses for Relief from Pounding Pain

Migraine: 4 Yoga Poses for Relief from Pounding Pain

Migraine is a more aggressive form of headache. Though medications are helpful, yoga is highly effective in helping one get rid of headaches.

بواسطة Credihealth Admin

over 2 years • 4 قراءة دقيقة

5 Essential Healthcare Apps You Need Now!

5 Essential Healthcare Apps You Need Now!

Healthcare apps: You need to have some top health apps on your smartphone. If you dont know which ones to choose, we are here to help. Check the list of top 5 health care app in India.

بواسطة Credihealth Admin

over 2 years • 6 قراءة دقيقة

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