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What is Somatic Yoga? A Complete Beginner's Guide to Its Benefits and Practice

What is Somatic Yoga? A Complete Beginner's Guide to Its Benefits and Practice

بواسطة Ankit Singh

بواسطة Ankit Singh

about 2 months • 11 قراءة دقيقة

Suffering from Headache (Shirashul) - Ayurvedic Treatment

Suffering from Headache (Shirashul) - Ayurvedic Treatment

Headache is pain & aches in the region of forehead, scalp, behind eyes, temple & neck. It can be mild, moderate to severe & can be acute or chronic in origin.

بواسطة Yogesh Chavan

over 2 years • 7 قراءة دقيقة

Improve Skin Complexion in these 11 ways

Improve Skin Complexion in these 11 ways

Who doesnt want a flawless, soft and skin complexion?

بواسطة Credihealth Admin

over 2 years • 2 قراءة دقيقة

Managing Diabetes in Winters

Managing Diabetes in Winters

Love winters but worried about its impact on your diabetes? Read more on managing diabetes in winters.

بواسطة Credihealth Admin

over 2 years • 4 قراءة دقيقة

6 Ultimate Benefits of Yoga in Our Day to Day Life

6 Ultimate Benefits of Yoga in Our Day to Day Life

Importance of Yoga in daily life; Yoga as a lifestyle is that holistic way of living your life that can change the way you handle life significantly. Practicing yoga creates a deeper sense of knowing and enables to create a union with something higher than an individuals consciousness.

بواسطة Mahima Chaudhary

over 2 years • 7 قراءة دقيقة

Top Indian Antioxidant Foods: Stay Forever Young

Top Indian Antioxidant Foods: Stay Forever Young

Antioxidant food in India; Different types of antioxidants include vitamins A, C, E, beta-carotene, lycopene, selenium etc. Here is a list of Indian antioxidant foods..

بواسطة Credihealth Admin

over 2 years • 4 قراءة دقيقة

Mental and Emotional Changes During Pregnancy

Mental and Emotional Changes During Pregnancy

Pregnancy and emotional changes are part of the pregnancy journey. Heres a peek into what causes it, what to expect and how to deal with it.

بواسطة Credihealth Admin

over 2 years • 6 قراءة دقيقة

Heart Bypass Surgery vs Angioplasty - Which is better?

Heart Bypass Surgery vs Angioplasty - Which is better?

To resolve the dilemma between heart bypass surgery vs angioplasty choose the right line of treatment is important for a healthy heart.

بواسطة Credihealth Admin

over 2 years • 12 قراءة دقيقة

10 Ways to Stay Healthy and Prevent Cancer

10 Ways to Stay Healthy and Prevent Cancer

According to Cancer Doctor, one in every two men and one in every three women can be affected by cancer. Here get an Idea how to stay fit.

بواسطة Credihealth Admin

over 2 years • 4 قراءة دقيقة

Mental Disorder: Understanding Psychosis

Mental Disorder: Understanding Psychosis

Understanding psychosis, it's signs and symptoms. Read more here.

بواسطة Credihealth Admin

over 2 years • 5 قراءة دقيقة

Yoga & Pranayama For Healthy & Glowing Skin

Yoga & Pranayama For Healthy & Glowing Skin

By doing some yoga and Pranayama you can get the glowing, radiant and healthy skin. Some of the Pranayama for Healthy and glowing skin are - 1. Bhastrika Pranayama 2. Anulom Vilom Pranayama 3. Halasana 4. Matsyasana 5. Kapalbhati Pranayama etc. Have a look to know more about Yoga and Pranayama

بواسطة Yogesh Chavan

over 2 years • 8 قراءة دقيقة

#LadiesAndBabies: Post Pregnancy Exercise for New Moms

#LadiesAndBabies: Post Pregnancy Exercise for New Moms

Post Pregnancy Exercise: Apart from regaining your physical strength, exercise after pregnancy can help you deal with the risk of postpartum depression. Read here to know more about post pregnancy belly exercises.

بواسطة Credihealth Admin

over 2 years • 5 قراءة دقيقة

How to Lose Weight and Detox after Diwali

How to Lose Weight and Detox after Diwali

8 steps to lose weight and detox after Diwali. Any form of exercise along with a proper diet are key factors for losing weight post-Diwali.

بواسطة Ayushmaan Wanchoo

over 2 years • 7 قراءة دقيقة

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