الوسم: Yoga

Lower Right Back Pain: Causes and Treatment

If you're experiencing back pain on the right lower side, it's important to understand the potential causes and treatment options. Read know to more.

What is HIFU Facial and How Does it Work?

Curious about HIFU facial treatments? Discover how this non-surgical facelift procedure uses ultrasound technology stimulate collagen production & tighten skin.

8 Amazing Benefits of Full Body Massage: Enhance Your Well-being

Ten Things You Should Know Before Going To The Gym

Get ready for the gym with these ten essential tips! From proper form to the benefits of home gym equipment, we've got you covered. Read more!

Neck Stretches for Instant Relief from Pinched Nerve Pain

Struggling with neck stretches for a pinched nerve? With precaution & natural treatment, simple neck stretches can help relieve pain in just a few minutes! 

Is Milk Good For Losing Weight?

"Is milk good for losing weight? Read on to understand the nutritional content of milk and how it can be used in a healthy weight loss plan. Learn more! "

Can stress cause vertigo?

Can stress cause vertigo? Discover the relationship between stress and vertigo and how you can manage the condition. Learn more today.

6 Tips on How To Prevent Breast Cancer Naturally?

Breast Cancer Preventions: 6 ways on how to prevent breast cancer naturally or kill breast cancer cells by implementing some healthy lifestyle changes in life.

Home remedies to immediately deal with migraine

Indian Diet after Angioplasty: What to Eat and What to Avoid

Indian diet after angioplasty is an integral part of what diet to have after angioplasty procedure in India which includes healthy foods.

Learn Surya Namaskar Steps & Surya Namaskar Benefits

'Surya Namaskar yoga is also known as 'Sun Salutation. There are a total of 12 Surya Namaskar steps that will assist you in improving the overall health of your body. Also, Surya Namaskar benefits your body by not only building up a beautiful mind but also a beautiful body by reducing your weight.

Does Sweating Burn Calories?

Does sweating burn calories? Sweating doesn't really burn calories but it has other benefits like promoting good sleep, boosting mood, etc. Read our blog to understand why sweating only releases water from the body and doesn't burn any calories or fat.