الوسم: Yoga

Tired of Medicines & The Usual Therapy? Try Alternative Therapy

Are you tired of medicines? Try alternative therapy. Read more here.

"Oh, My Aching Back" - An Epidemic Expression of 21st Century

13 Ways To Reduce Sweating

Sweating a lot can be embarrassing for anyone. There are a lot of options that you can adopt to sweat less. Learn more about how to sweat less!

8 Exercises & Stretches for Tailbone Pain Relief Quickly

Stretches for tailbone pain aches require more than just a hot shower. Your lower back needs a gentle massage or a stretch to free the tailbone from the pelvis.

How to stop dizziness during periods?

7 Benefits of Spiritual Health

7 Ways to enhance your spiritual health. Read more.

The Ultimate Tips to Increase Brain Power

Mental illness is common and is also considered the worst aging problem. This blog will take you through the tips to increase brain power and support mental well-being.

10 Effective Home Remedies for Burning Feet: Soothe the Discomfort Naturally

Blood Cancer Symptoms, Causes, Types and Treatment

Blood cancer types include Leukemia, Lymphoma and Myeloma, that directly attack blood system. Read about blood cancer symptoms and treatment.

4 Ways To Detox After Navratri 

Rejuvenating your body system after Navratri is very important.

What Is Hot Yoga? Learn The Different Hot Yoga Poses

Bikram Yoga is also known as Hot Yoga which not only builds muscles and strengthens the body but also helps in detoxification of the body. This form of yoga is performed in a room with 40% humidity and 40°C heat. Here read about the different types of yoga and learn the hot yoga poses.

#LadiesAndBabies: Best Pregnancy Exercises For Expecting Mothers

Pregnancy Exercises: Swimming, yoga, walking, Stationary Cycling, light aerobics etc are some exercises one can do in her pregnancy. This week on LadiesAndBabies, we will discuss a few sets of exercises during pregnancy.