Topic: Fitness and Exercise
Get all the effective workout routines & training tips to make your body fit & strong. Whether you're a beginner or a seasoned fitness enthusiast, Learn expert advice and information reviewed by fitness & yoga trainers to help you achieve your fitness goals and lead a healthier lifestyle.
Popular Posts
Framycetin Skin Cream: Uses, Benefits, Side Effects & How to Apply Safely
By Sourabh Singh
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10 Best Omega 3 Capsules in India
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What Foods to Avoid if Alkaline Phosphatase is High?
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about 2 years • 7 min read
Zincovit Tablet: Uses, Benefits, Side effects & Precautions
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10 Signs of Successful Implantation Without Bleeding: How to Know You’re Pregnant
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Kalonji Oil Benefits: Nutrition, Side Effects
Kalonji Oil medicinal properties help treat back pain, high BP, headaches, infections, etc. Read detailed Kalonji Oil Benefits on skin and health.
By Sourabh Singh
over 2 years • 7 min read
Top 6 High Calorie Indian Foods To Eat
By Ankit Singh
over 2 years • 8 min read
5 Superfoods for a Healthy Brain
As we grow old our brain health also starts to decline; however, we can maintain a healthy brain by eating the right kind of food.
By Credihealth Admin
over 2 years • 3 min read
14th Week of Pregnancy: The Size of a Kiwi!
14 Weeks Pregnant: By the 14th week of pregnancy, your bump is starting to show more. You can rejoice as you have graduated into the fourth month of your gestation period.
By Credihealth Admin
over 2 years • 4 min read
13 Best Probiotic Indian Foods for Gut Health & Digestion
By Sourabh Singh
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7 Healthy Foods To Eat Everyday | Credihealth
These 7 Healthy Foods To eat Everyday; List of Healthy Foods to Eat Everyday: Here is the list of 7 healthy foods you are not eating.
By Mahima Chaudhary
over 2 years • 5 min read
10 Pre Workout Foods - What To Eat Before Workout
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Keeping Strong Bone While Ageing
Your bones like other organs, also suffer from the ill effects of ageing, Read to know about how to keep Strong Bone while ageing.
By Credihealth Admin
over 2 years • 3 min read
October 11: World Obesity Day 2017
Being overweight is a serious health hazard. On the occasion of World Obesity Day 2017, we aim to spread awareness about obesity.
By Ayushmaan Wanchoo
over 2 years • 6 min read
50 Soft Foods To Eat After Tooth Extraction: Ease Post Extraction Pain
Tooth Extraction is one of the most painful experiences for everyone. In this blog, we have added a long list of healthy 50 soft foods to eat after tooth extraction! Continue Reading.
By Latika Rajput
over 2 years • 22 min read
How to get rid of hiccups in newborns: 4 Ways to fix it.
Hiccups occur when air is stuck in the stomach, which can cause the diaphragms to move up & down. Usually, concerned mothers ask how to get rid of hiccups in newborns.
By Garima Yadav
over 2 years • 6 min read
Are Viral Food Poisoning And Gastroenteritis The Same?
It's important to know what foods to avoid if you're suffering from food poisoning or stomach flu. Learn more about viral food poisoning and the stomach flu.
By Credihealth Admin
over 2 years • 4 min read