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If my cholesterol is less than 200mg/dl, should I worry about heart disease?
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hole in heart
People with heart conditions should avoid oily food. But for consumption in regular diet, peanut or groundnut oil can be used for cooking, in moderate amount.
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Latika Rajput
No, if your total cholesterol is less than 200 mg/dL, you generally do not need to worry too much about an increased risk of heart disease based on that cholesterol level alone. Here's a more detailed explanation: