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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
You can lose fat without exercising, what you need to do is to control what you eat. Here are 10 more tips to lose weight faster: Eat a high-protein breakfast Avoid sugary drinks and fruit juice Drink water a half hour before meals Choose weight loss-friendly foods (see list) Eat s....
High fiber low fat diet.
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Take high fiber low fat diet followed by detox diet. Ask me directly for customized diet plan for you.