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Weight Problem
12 December 2017 at 18:38
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Dt. Neha Suryawanshi
High fiber low fat diet.
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Don't skip meal in fact take small and frequent meals at regular intervals to lose fast.
You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
You can take murmura bhel / roasted chana / fruit chat / sprouts and vegetable sandwich at office as a healthy and low carbs high fiber snack to loose weight .
Dt. Neha Suryawanshi
High fiber low fat diet.