If I’m of an average weight and my peers who are obese can run faster than me, could there be something wrong with my health? I also thirst madly for juice or Powerade after I go on a run.

For gaining weight, you should stick to some time tested rules which are easy enough to bring to your routine. Start Exercising Workouts increase your muscle mass and not fat, and you will gain muscles. Weight lifting is essential, which break our muscles and with apt nutrition, your body rebu....

Don’t lose your hope, stay positive. There are many different treatments available for varicose veins. These treatments vary based upon the size and location of the varicose veins, the presence of symptoms, and in cases of accompanying skin changes (for example, swelling, dermatitis or ulceration....

For the people who don’t know the difference between ghee and butter; Ghee is basically "clarified butter" made from raw unsalted butter from which the water and milk solids are removed.  Moving on, I come from a place where Ghee is one of the most important ingredients and is used extensively i....