How should I reduce my weight in 20 days?

Take oatmeal , besan or moong dal cheela or dhokla / khandvi / vegetable sandwich / vegetable daliya / Fruit chat or sprouts in breakfast. 

No...Ask me directly for customized diet plan for you. 

Following would be a few tried and proven methods to help increase your metabolism rates.  Eat Plenty of Protein at Every Meal Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemica....