Category: Diet
Having a healthy diet and maintaing it is essential for living a long and disease free life. A healthy diet can help us feel better. In these blogs we are going to give you tips on how you can maintain a healthy diet and which foods you should include in it.
Popular Posts
Top 10 Best Protein Powders for Pregnant Women
By Credihealth Admin
over 2 years • 19 min read
Top 6 High Calorie Indian Foods To Eat
By Ankit Singh
almost 3 years • 8 min read
Top 8 Foods That Cause Swelling in Feet (And What to Eat Instead)
By Credihealth Admin
over 2 years • 12 min read
GM Veg Diet Plan: Your 7-Day Weight Loss Blueprint Backed by Results
By Sourabh Singh
over 2 years • 11 min read
7 Amazing Benefits of Black Coffee for Weight Loss: Burn Fat Naturally
By Ankit Singh
over 2 years • 10 min read
Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice
By Ankit Singh
8 months • 15 min read
11 Foods for Muscle Lean Diet
Discover the best foods for a muscle lean diet! High protein foods like chicken, salmon Greek yogurt & beans are some of the best foods to help you gain muscle.
By Garima Yadav
over 2 years • 7 min read
Eating Pasta Linked to Weight Loss, Says Study
Pasta linked to weight loss: According to recent research, eating Pasta Linked to Weight Loss. Read on to know more what the study says.
By Ayushmaan Wanchoo
over 2 years • 5 min read
PCOD Diet Tips
A planned PCOD diet chart, complemented with meditation and exercise has proved to yield extremely positive results to treat PCOD.
By Credihealth Admin
over 2 years • 3 min read
#FreedomFrom Unhealthy Sweets - Healthy Replacement For Sweets On Diwali
#FreedomFrom Sweets on Diwali: Diwali sweets add a lot of calories to our diet. Are you looking for a healthier replacement for sweets? Yes? Okay, then this article is for you. Read more.
By Pooja Yadav
over 2 years • 4 min read
Prevent Obesity - Before it Strikes You
Whether currently at a healthy weight, overweight, or at risk of becoming obese, everyone can take steps to prevent weight gain from unhealthy habits and health problems.
By Credihealth Admin
over 2 years • 5 min read
15 Superfoods to Increase Estrogen Levels in Females
By Garima Yadav
over 2 years • 6 min read
GM Veg Diet Plan: Your 7-Day Weight Loss Blueprint Backed by Results
By Sourabh Singh
over 2 years • 11 min read
How To Grow Taller: Myths vs Facts
Will drinking plenty of milk promote height? Are diet and height not related to each other? Know the truth behind the most popular myths about growing taller.
By Credihealth Admin
over 2 years • 5 min read
Low Carb Indian Diet: Tips And Meal Plans
By Ankit Singh
over 2 years • 10 min read
Honey & Milk: A Healthy Combo
Milk and Honey forms one of the healthiest and inexpensive drinks. Milk and Honey are rich in calcium, vitamins and other minerals. Some of the benefits of honey with milk includes stamina boost, healthier skin, lungs and bones. Here are top 8 Milk and Honey Benefits that form a magically healthy combo.
By Bishwajeet Singh
over 2 years • 5 min read
13 Essential Menopause Self-Care Tip
Discover 13 essential menopause self-care tips for managing menopause symptoms naturally. Improve your quality of life during menopause. Learn more here!
By Garima Yadav
over 2 years • 6 min read
How Long Does It Take to Get Into Ketosis? Real Timeline Explained (2026 Guide)
By Arshathul Afia
over 2 years • 10 min read