Category: Diet
Having a healthy diet and maintaing it is essential for living a long and disease free life. A healthy diet can help us feel better. In these blogs we are going to give you tips on how you can maintain a healthy diet and which foods you should include in it.
Popular Posts
Top 10 Best Protein Powders for Pregnant Women
By Credihealth Admin
over 2 years • 19 min read
Top 6 High Calorie Indian Foods To Eat
By Ankit Singh
almost 3 years • 8 min read
Top 8 Foods That Cause Swelling in Feet (And What to Eat Instead)
By Credihealth Admin
over 2 years • 12 min read
GM Veg Diet Plan: Your 7-Day Weight Loss Blueprint Backed by Results
By Sourabh Singh
over 2 years • 11 min read
7 Amazing Benefits of Black Coffee for Weight Loss: Burn Fat Naturally
By Ankit Singh
over 2 years • 10 min read
Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice
By Ankit Singh
8 months • 15 min read
Fast Food & Cancer - Is there a relation?
There has been a lot of discussion around the ill effects of eating fast food. Is there are relation between fast food and cancer?
By Credihealth Admin
over 2 years • 3 min read
Can I Have Coffee During Pregnancy?
Need your morning cup of coffee to get you going? Find out coffee affects you and your baby & how much coffee during pregnancy is too much.
By Credihealth Admin
over 2 years • 4 min read
Diabetics: 15 Yummy Food Tips
Are you a diabetic and constantly asking "What can I eat?" Don't miss 15 yummy food tips!
By Credihealth Admin
over 2 years • 3 min read
4 Fibre Rich Indian Food Sources & It's Benefits
One of the most important elements of our diet is fibre. Here is a list of fibre rich Indian food sources such as dal, rice, cauliflower. Consuming these food sources decreases cholesterol level and controls blood sugar level and offers many other health benefits.
By Ayushmaan Wanchoo
over 2 years • 5 min read
Dining Out With Diabetes: Things To Eat & Avoid
The following list contains the food groups which a diabetic patient should eat or avoid. There are several foods which are tasty, but are also harmful to a diabetic patient. So for a patient to eat healthily and enjoy their meal, they should follow this diabetes eating guide.
By Pooja Yadav
over 2 years • 6 min read
10 Foods to Avoid While Breastfeeding: What New Moms Should Know for a Healthier Baby
By Credihealth Admin
over 2 years • 11 min read
Post Delivery Hygiene For Mother and Baby
Maintaining proper post delivery hygiene conditions ensure adequate growth and health of mother and the baby.
By Credihealth Admin
over 2 years • 4 min read
Relation Between Type 2 Diabetes and Diet Drinks
Type 2 diabetes is more likely to develop in people who consume sugary beverages. if you're trying to control weight or blood sugar levels take diet drinks.
By Credihealth Admin
over 2 years • 3 min read
Does Grilled Food Cause Cancer? Decoding The Truth Here
By Credihealth Admin
over 2 years • 9 min read
Better Diabetes Control in 15 Minutes or Less
From a medical point of view, there is no cure for diabetes but with certain measures, it can go into remission. In other words, diabetes can be brought under control by following certain steps/lifestyle changes. In this article, lets take a look at the ways in which you can control diabetes.
By Ayushmaan Wanchoo
over 2 years • 4 min read
Epilepsy FAQ
Epilepsy is a neurological disorder in which patient suffers from seizures/fits. Read more Epilepsy FAQ here.
By Credihealth Admin
over 2 years • 3 min read
Child Obesity Is A Reality
Childhood obesity is a serious public health challenge faced globally by many middle- and low-income countries, especially in urban settings. Read more here
By Credihealth Admin
over 2 years • 6 min read