Category: Wellness & Nutrition
Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

Homemade Paneer vs Store-Bought: Which Is Healthier and Better for You?
By Ankit Singh
about 2 months • 7 min read

Positive Changes in Life After Coronary Angioplasty
Generally, most patients take coronary angioplasty as a wake-up call and start taking better care of themselves.
By Credihealth Admin
over 2 years • 2 min read

6 Winter tips: Hair & skin care
Winters are a time when you need to take a little extra care of your body. Here are 6 winter tips that will help you take care of your hair and skin!
By Credihealth Admin
over 2 years • 4 min read

Treating Obesity in India
Today, obesity is counted as one of the most visible yet neglected public health problem. It is increasingly acquiring 'epidemic status across the world.
By Credihealth Admin
over 2 years • 5 min read

11 Foods for Muscle Lean Diet
Discover the best foods for a muscle lean diet! High protein foods like chicken, salmon Greek yogurt & beans are some of the best foods to help you gain muscle.
By Garima Yadav
over 2 years • 7 min read

13 Best Vitamin C Oil to buy
Vitamin C oil has tremendous benefits in our life. These Vitamin C Serum & oil improves skin texture and tone and removes lines. This blog will discuss the 13 best Vitamin C oils to buy for glowing skin.
By Garima Yadav
over 2 years • 6 min read

8 Foods Not to Put in Fridge
Here is the list of foods not to put in fridge. Foods like tomato, bread, potato etc should not be stored in the refrigerator. The results will pleasantly surprise you.
By Dhruv Thakur
over 2 years • 5 min read

Prevent Obesity - Before it Strikes You
Whether currently at a healthy weight, overweight, or at risk of becoming obese, everyone can take steps to prevent weight gain from unhealthy habits and health problems.
By Credihealth Admin
over 2 years • 5 min read
What causes Shortness of breath after eating?
If you experience shortness of breath after eating, it could be due to various reasons such as food allergies, heartburn, hiatal hernias, or COPD. Learn more!
By Sourabh Singh
over 2 years • 6 min read

6 Ways to fight Gastritis
Do you experience stomach pain and discomfort as soon as you consume food or water? Read more about Ways to fight Gastritis.
By Credihealth Admin
over 2 years • 3 min read

15 best Vitamin C Capsules
Feel better and boost your health with the highest quality Vitamin C capsules available. Check out our list of 15 essential capsules for a wide range of needs!
By Garima Yadav
over 2 years • 8 min read

Everything you need to know about Cardiac Arrhythmia
Dr. Amit Mittal talks about Cardiac Arrhythmia: Factors that trigger the Condition, Diagnosis, Treatment and Management.
By Credihealth Admin
over 2 years • 3 min read

Top 10 Easy To Use Mouth Ulcer Home Remedies
With mouth ulcer, severe medical treatment is seldom necessary but it is still important to look for the symptoms. These top 10 easy to use mouth ulcer remedies will help in moderating if not outright treating the condition.
By Ayushmaan Wanchoo
over 2 years • 6 min read