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Category: Wellness & Nutrition

Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

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Homemade Paneer vs Store-Bought: Which Is Healthier and Better for You?

Homemade Paneer vs Store-Bought: Which Is Healthier and Better for You?

By Ankit Singh

By Ankit Singh

about 2 months • 7 min read

15 Warning Signs of an Unhealthy Body You Shouldn’t Ignore

15 Warning Signs of an Unhealthy Body You Shouldn’t Ignore

By Credihealth Admin

over 2 years • 11 min read

The Pros and Cons of the Ketogenic Diet.

The Pros and Cons of the Ketogenic Diet.

ketogenic diet consistently tops the charts in the weight loss program mania. But then, your hesitance kicks in, and you start to question yourself whether what you are hearing is too good to be true.

By Sourabh Singh

over 2 years • 12 min read

How To Grow Taller: Myths vs Facts

How To Grow Taller: Myths vs Facts

Will drinking plenty of milk promote height? Are diet and height not related to each other? Know the truth behind the most popular myths about growing taller.

By Credihealth Admin

over 2 years • 5 min read

Sex Addiction Awareness

Sex Addiction Awareness

An unusually high sex drive or obsession over sex points towards sexual addiction. Find out more.

By Credihealth Admin

over 2 years • 3 min read

10 Ways How Exercise Reduces Risk Of Heart Attack

10 Ways How Exercise Reduces Risk Of Heart Attack

Exercise Reduces Risk Of Heart Attack; Exercise helps to reduce the risk of developing a heart attack. Heart attack prevention is possible through regular physical activity and a healthy lifestyle.

By Credihealth Admin

over 2 years • 9 min read

Diarrhoea: Causes and Treatment

Diarrhoea: Causes and Treatment

Diarrhoea is a disease mainly caused due to unhealthy eating habit and unhygienic environment.

By Credihealth Admin

over 2 years • 3 min read

Find An Asthma Cure With The Help of An Expert

Find An Asthma Cure With The Help of An Expert

When you know about the causes, it is easier to keep the triggers at bay but it is important to find an effective asthma cure.

By Credihealth Admin

over 2 years • 3 min read

6 Healthy Ways to Beat Stress- Backed By Science!

6 Healthy Ways to Beat Stress- Backed By Science!

We all get stressed- Go easy on the nails and read on for some science-backed ways to help you with Stress Management.

By Mahima Chaudhary

over 2 years • 3 min read

13 Essential Menopause Self-Care Tip

13 Essential Menopause Self-Care Tip

Discover 13 essential menopause self-care tips for managing menopause symptoms naturally. Improve your quality of life during menopause. Learn more here!

By Garima Yadav

over 2 years • 6 min read

Seeing double? It might be Diplopia

Seeing double? It might be Diplopia

Diplopia - an eye condition in which the eyes perceive double images instead of one. Read more to find out its causes and the treatment options.

By Credihealth Admin

over 2 years • 2 min read

Does Vitamin D Deficiency Mean Higher Risk For Cardiovascular Disease?

Does Vitamin D Deficiency Mean Higher Risk For Cardiovascular Disease?

Vitamin D and Heart Disease; Deficiency of vitamin D causes many health issues. But, does Vitamin D Deficiency mean higher risk for cardiovascular disease? Read the article to know more about the relation between Vitamin D and heart diseases

By Bishwajeet Singh

over 2 years • 5 min read

7-Step guide to losing weight: For Teens

7-Step guide to losing weight: For Teens

A 7 step guide to losing weight just for teens. Read more here!

By Credihealth Admin

over 2 years • 2 min read

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