Category: Wellness & Nutrition
Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.
Popular Posts
Zincovit Tablet: Uses, Benefits, Side effects & Precautions
By Ankit Singh
almost 2 years • 15 min read
Oziva Protein Powder For Women: Uses, Benefits & Side-Effects
By Latika Rajput
almost 2 years • 7 min read
Top 10 Best Protein Powders for Pregnant Women
By Credihealth Admin
about 2 years • 19 min read
Top 6 High Calorie Indian Foods To Eat
By Ankit Singh
over 2 years • 8 min read
15 Benefits of Drinking Hot Water on an Empty Stomach
By Sourabh Singh
over 2 years • 12 min read
Homemade Paneer vs Store-Bought: Which Is Healthier and Better for You?
By Ankit Singh
about 2 months • 7 min read
PCOS: 6 Signs You Have Polycystic Ovary Syndrome
PCOS is one of the most common conditions affecting women of reproductive age today. It can also be confused with other metabolic disorders.
By Credihealth Admin
over 2 years • 3 min read
Mobiles are ruining your sleep
Mobiles are ruining your sleep. There is of course the effect of the radio waves emanating from your phones while you are asleep.
By Credihealth Admin
over 2 years • 3 min read
5 Best Fat Burning Pills For Men and Women
Want to accelerate your weight loss journey? These 5 fat burning pills for men & women are the perfect addition to your diet & exercise routine. Read more!
By Sourabh Singh
over 2 years • 9 min read
Prebiotic and Probiotic Capsules: Benefits, Uses, Side Effects and More
By Sourabh Singh
over 2 years • 8 min read
How To Live A Healthy Life After Heart Attack?
Read how life after heart attack is easier if the patient is aware of changes that need to be made a part of his lifestyle.
By Credihealth Admin
over 2 years • 4 min read
Dangerous Lifestyle Mistakes of 9 to 5 Employees
Glued to the work desk all day and find unwinding in front of TV relaxing? You could be making a dangerous lifestyle mistakes!
By Credihealth Admin
over 2 years • 4 min read
Stomach Ulcer - Why is it So Common?
Stomach ulcer is an open sore occurring in the inner lining of the stomach. It is caused by an unhealthy life style, H.pylori or NSAIDs.
By Credihealth Admin
over 2 years • 4 min read
Fast Food & Cancer - Is there a relation?
There has been a lot of discussion around the ill effects of eating fast food. Is there are relation between fast food and cancer?
By Credihealth Admin
over 2 years • 3 min read
Addiction FAQs
Frequently asked questions about addiction answered by experts. Find out all about addiction and how you can prevent it.
By Credihealth Admin
over 2 years • 7 min read
4 Fibre Rich Indian Food Sources & It's Benefits
One of the most important elements of our diet is fibre. Here is a list of fibre rich Indian food sources such as dal, rice, cauliflower. Consuming these food sources decreases cholesterol level and controls blood sugar level and offers many other health benefits.
By Ayushmaan Wanchoo
over 2 years • 5 min read
10 Fitness Exercise Tips During Winters
Exercise During Winter: Fitness training in the winter requires adherence to certain rules, otherwise, the exercise will bring not health benefits but harm. Here are some tips for fitness exercise during winters.
By Navjot Kaur
over 2 years • 5 min read
7 Daily Habits Bad for Your Heart
We are running everyday to be the best at job and trying to balance life. In the midst of it, cultivating daily habits bad for heart.
By Credihealth Admin
over 2 years • 4 min read