Category: Wellness & Nutrition
Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

Homemade Paneer vs Store-Bought: Which Is Healthier and Better for You?
By Ankit Singh
6 months • 7 min read

What is BBL Surgery? and Why is Brazilian Butt Lift surgery required?
Discover what is BBL surgery and how it can help you get the body shape you want. Learn more about the procedure and its potential risks here!
By Sourabh Singh
almost 3 years • 6 min read

Difficulty Sleeping? It Might Be Insomnia
Insomnia is defined as a disorder that makes it difficult to initiate or maintain sleep, or both, despite adequate time and opportunity for a good sleep.
By Credihealth Admin
almost 3 years • 7 min read

How Much Coffee is OK?
Coffee has a lot of health benefits but it may also lead to some negative effects. It is important to limit its consumption to a moderate level.
By Credihealth Admin
almost 3 years • 3 min read

5 Best Yoga Poses for Busy Women
Here are some best yoga poses for busy women they can try at home. These yoga poses can make them refreshed and rejuvenated both from the inside and the outside. Have a look here.
By Bishwajeet Singh
almost 3 years • 6 min read
PCOS: 6 Signs You Have Polycystic Ovary Syndrome
PCOS is one of the most common conditions affecting women of reproductive age today. It can also be confused with other metabolic disorders.
By Credihealth Admin
almost 3 years • 3 min read

Mobiles are ruining your sleep
Mobiles are ruining your sleep. There is of course the effect of the radio waves emanating from your phones while you are asleep.
By Credihealth Admin
almost 3 years • 3 min read
5 Best Fat Burning Pills For Men and Women
Want to accelerate your weight loss journey? These 5 fat burning pills for men & women are the perfect addition to your diet & exercise routine. Read more!
By Sourabh Singh
almost 3 years • 9 min read

Prebiotic and Probiotic Capsules: Benefits, Uses, Side Effects and More
By Sourabh Singh
almost 3 years • 8 min read

How To Live A Healthy Life After Heart Attack?
Read how life after heart attack is easier if the patient is aware of changes that need to be made a part of his lifestyle.
By Credihealth Admin
almost 3 years • 4 min read

Dangerous Lifestyle Mistakes of 9 to 5 Employees
Glued to the work desk all day and find unwinding in front of TV relaxing? You could be making a dangerous lifestyle mistakes!
By Credihealth Admin
almost 3 years • 4 min read

Stomach Ulcer - Why is it So Common?
Stomach ulcer is an open sore occurring in the inner lining of the stomach. It is caused by an unhealthy life style, H.pylori or NSAIDs.
By Credihealth Admin
almost 3 years • 4 min read

Fast Food & Cancer - Is there a relation?
There has been a lot of discussion around the ill effects of eating fast food. Is there are relation between fast food and cancer?
By Credihealth Admin
almost 3 years • 3 min read








