Tag: Exercise

How to run fastest: Try These 10 Amazing Tips

How to run fastest: Try These 10 Amazing Tips

Athletes always look for running fast. However, it involves around 10 tips like warm-ups, eating well, hydrating, body weight, strengthening training, and so on. You can run faster.

By Latika Rajput

By Latika Rajput

7 days ago • 8 min read

7 Vitamins for weight loss: Do they work?

7 Vitamins for weight loss: Do they work?

A variety of vitamin functions can impact your metabolism. For instance, numerous B vitamins are necessary for converting food into energy. Others, such as vitamins for female weight reduction, assert that they alter the production and release of specific hormones that impact your metabolism.

By Navjot Kaur

25 days ago • 8 min read

Trim Your Tummy: 32 Foods That Burn Belly Fat Faster

Trim Your Tummy: 32 Foods That Burn Belly Fat Faster

The best 32 foods that burn belly fat faster are avocado, egg, mushroom, leafy green, brown rice, sweet potatoes, berries, yogurt, green tea, seeds and nuts.

By Garima Yadav

28 days ago • 9 min read

Foot Stress Fracture: Symptoms, Diagnosis, and Treatment

Foot Stress Fracture: Symptoms, Diagnosis, and Treatment

It is a preventable injury caused by sports. It involves pain, swelling, and stiffness. X-ray, ultrasound & MRI is the foot stress fracture test.

By Latika Rajput

about 1 month ago • 8 min read

9 Healthiest Fruits To Speed Up Your Weightloss Journey

9 Healthiest Fruits To Speed Up Your Weightloss Journey

Most people find it difficult to enjoy their weight loss journeys because they fundamentally involve switching from their preferred eating habits to a rigid routine involving exercise and food limits.

By Navjot Kaur

about 1 month ago • 10 min read

What You Should Eat in Gestational Diabetes Diets?

What You Should Eat in Gestational Diabetes Diets?

By Latika Rajput

about 1 month ago • 9 min read

Everything You Need To Know About The Phentermine In Your System

Everything You Need To Know About The Phentermine In Your System

If you ever wondered how long does phentermine stay in your system, we've got the answer. Learn more about the effects & potential risks of phentermine. Phentermine drug

By Navjot Kaur

about 1 month ago • 5 min read

Understanding the Ice Hack Diet: Benefits, Risks, and How It Works

Understanding the Ice Hack Diet: Benefits, Risks, and How It Works

By Latika Rajput

about 1 month ago • 9 min read

Top 8 Evening Healthy Indian Snacks for Weight Loss

Top 8 Evening Healthy Indian Snacks for Weight Loss

Healthy Indian Snacks for weight loss: Try these Healthy Snacks to carry to the office for weight loss. These healthy snacks will not only help in weight loss also, keep you fit and healthy: Weight loss snacks; healthy snacks for weight loss.

By Mahima Chaudhary

about 1 month ago • 6 min read

An Ultimate Guide to Women's Diet Plan for Weight Loss

An Ultimate Guide to Women's Diet Plan for Weight Loss

A healthy, balanced diet plan for weight loss and a fixed routine of exercise can ensure that you lose those extra kilos steadily. This blog aids you with a Women's diet plan for weight loss.

By Garima Yadav

about 1 month ago • 9 min read

Everything You Need to Know About The Golo diet

Everything You Need to Know About The Golo diet

By Garima Yadav

about 2 months ago • 7 min read

How to Drain a Ganglion Cyst Yourself?

How to Drain a Ganglion Cyst Yourself?

By Garima Yadav

about 2 months ago • 7 min read

Understanding CRP Levels: When Does High CRP Become Dangerous?

Understanding CRP Levels: When Does High CRP Become Dangerous?

By Navjot Kaur

about 2 months ago • 8 min read