Tag: Exercise
How to run fastest: Try These 10 Amazing Tips
Athletes always look for running fast. However, it involves around 10 tips like warm-ups, eating well, hydrating, body weight, strengthening training, and so on. You can run faster.

By Latika Rajput
7 days ago • 8 min read
7 Vitamins for weight loss: Do they work?
A variety of vitamin functions can impact your metabolism. For instance, numerous B vitamins are necessary for converting food into energy. Others, such as vitamins for female weight reduction, assert that they alter the production and release of specific hormones that impact your metabolism.
By Navjot Kaur
25 days ago • 8 min read
Trim Your Tummy: 32 Foods That Burn Belly Fat Faster
The best 32 foods that burn belly fat faster are avocado, egg, mushroom, leafy green, brown rice, sweet potatoes, berries, yogurt, green tea, seeds and nuts.
By Garima Yadav
28 days ago • 9 min read
Foot Stress Fracture: Symptoms, Diagnosis, and Treatment
It is a preventable injury caused by sports. It involves pain, swelling, and stiffness. X-ray, ultrasound & MRI is the foot stress fracture test.
By Latika Rajput
about 1 month ago • 8 min read
9 Healthiest Fruits To Speed Up Your Weightloss Journey
Most people find it difficult to enjoy their weight loss journeys because they fundamentally involve switching from their preferred eating habits to a rigid routine involving exercise and food limits.
By Navjot Kaur
about 1 month ago • 10 min read
What You Should Eat in Gestational Diabetes Diets?
By Latika Rajput
about 1 month ago • 9 min read
Everything You Need To Know About The Phentermine In Your System
If you ever wondered how long does phentermine stay in your system, we've got the answer. Learn more about the effects & potential risks of phentermine. Phentermine drug
By Navjot Kaur
about 1 month ago • 5 min read
Understanding the Ice Hack Diet: Benefits, Risks, and How It Works
By Latika Rajput
about 1 month ago • 9 min read
Top 8 Evening Healthy Indian Snacks for Weight Loss
Healthy Indian Snacks for weight loss: Try these Healthy Snacks to carry to the office for weight loss. These healthy snacks will not only help in weight loss also, keep you fit and healthy: Weight loss snacks; healthy snacks for weight loss.
By Mahima Chaudhary
about 1 month ago • 6 min read
An Ultimate Guide to Women's Diet Plan for Weight Loss
A healthy, balanced diet plan for weight loss and a fixed routine of exercise can ensure that you lose those extra kilos steadily. This blog aids you with a Women's diet plan for weight loss.
By Garima Yadav
about 1 month ago • 9 min read
Everything You Need to Know About The Golo diet
By Garima Yadav
about 2 months ago • 7 min read
How to Drain a Ganglion Cyst Yourself?
By Garima Yadav
about 2 months ago • 7 min read
Understanding CRP Levels: When Does High CRP Become Dangerous?
By Navjot Kaur
about 2 months ago • 8 min read